If you want to learn more about self-love, this episode is for you! Tune in to hear Adrienne interview Diane Foster, the founder of WallyBird Productions, a production company committed to producing projects with diverse talent, gender equality, and creating teams responsible for films that push the envelope with high entertainment value and substance. Throughout this episode, you'll hear Diane talk about the importance of amplifying diverse stories and the voices of women. She gets vulnerable by sharing how she re-discovered herself and her passions through therapy. You'll also hear her talk about her journey to changing her mindset, embracing self-love, and developing confidence practices that helped her reclaim her identity and step into her power. Diane's interview includes stories about domestic violence. This topic may be difficult for some listeners. If you need help or support, please check out the domestic violence resources provided below. Domestic Violence Resources National Domestic Violence Hotline Global Domestic Violence Resources Diane's Resources WallyBird Productions Website WallyBird Productions Instagram WallyBird Productions Film: SHIRi WallyBird Productions Film: Make A Wish WallyBird Productions Film: JUNO's Guitar Bootcamp Diane's Instagram Diane's IMDb Diane's Facebook Fempower Media Podcast Launch Consulting Client: Maren Montalbano The Bodice Ripper Project Website The Bodice Ripper Project Spotify The Bodice Ripper Project Apple Podcasts Maren's Instagram Fempower Media Resources Fempower Media Website Fempower Media Instagram

If you struggle to know who you are, this episode is for you! Tune in to hear Adrienne interview Veronica Cisneros, a licensed marriage and family therapist, motivational speaker, and the founder of Empowered and Unapologetic, a safe space for women to be vulnerable and change their lives for the better. Throughout this episode, you'll hear Veronica talk about how to let go of perfectionism while also healing and breaking unhealthy patterns. She gets vulnerable and shares her experience when she looked in the mirror and didn't recognize the person staring back at her. She also opens up about her relationship and how she was a month away from divorce with nowhere else to turn. At the end of the episode, you'll hear us talk about the importance of community during the pandemic. Veronica's Resources Empowered & Unapologetic Website Empowered & Unapologetic Free Course Empowered & Unapologetic Podcast Empowered & Unapologetic Instagram Empowered & Unapologetic Facebook Fempower Media Resources Fempower Media Website Fempower Media Instagram

Buckle up and get ready because this episode is filled with so much value! You'll want to take notes on this one, I promise! Adrienne interviewed perfectionism expert, Sam Laura Brown, the host of The Perfectionism Project podcast and the founder of the Perfectionists Getting Shit Done group coaching program. In this episode, Sam discusses perfectionism and how it relates to procrastination, people pleasing, overthinking, overwhelm, indecision, waiting for the perfect time to start, and having an all-or-nothing mindset. Tune in to learn about the difference between a fixed and growth mindset and how to change your present day thoughts to start overcoming the perfectionism mindset. If you haven't listened to the episode where I provide an introduction to perfectionism, feel free to pause this episode and come back after you've listened to that one. Sam's Links The Perfectionism Project Podcast on Spotify The Perfectionism Project Podcast on Apple Perfectionists Getting Shit Done Group Coaching Program Sam's Website Sam's Instagram Ems Rae Searle's Links Ems Rae Searle Website Ems Rae Searle Instagram Ems Rae Searle Linktree Ems Rae Searle Facebook Chloe's Links Keke Magazine Website Keke Magazine Instagram Keke Magazine Twitter Keke Magazine Facebook Fempower Media's Links Fempower Media Website Fempower Media Newsletter Fempower Media Instagram Resources mentioned by Sam Brene Brown's Website Carol Dweck's Book "Mindset" Tim Ferriss' Book "Tools of Titans" Brooke Castillo's Podcast "The Life Coach School"

Adrienne interviewed Sarah Turney, host of the Voices for Justice podcast, which features the story of missing teen and Sarah's sister, Alissa Turney. Alissa went missing from Phoenix, Arizona in 2001 when she was 17 years old. The only person of interest in Alissa's case is her and Sarah's father. Voices for Justice gives a never before seen and extremely intimate look into the strange circumstances leading up to Alissa's disappearance. In the podcast, Sarah reviews 30+ years of video and audio records, 3,000 pages of case record from the nearly 20 year police investigation, and current efforts being made to get justice for Alissa. You'll hear Sarah speak about how she created her podcast, the relationship she developed with Ashley Flowers of Crime Junkie Podcast, and the future she wants to build as she continues to fight for justice. Sexual Abuse Resources National Sexual Assault Hotline Sexual Abuse Trauma Toolkit Sarah's Resources Voices for Justice Podcast on Apple Podcasts Voices for Justice Podcast on Spotify Voices for Justice Website Voices for Justice Patreon Voices for Justice Instagram Justice for Alissa Website Justice for Alissa Instagram Sarah's Instagram Crime Junkie Episodes MISSING: Alissa Turney UPDATE: Alissa Turney Amplify Melanated Voices Scholarship Amplify Melanated Voices Scholarship Information Amplify Melanated Voices Support Services Form Amplify Melanated Voices Scholarship Application Fempower Media Resources Fempower Media Podcast Launch Consulting Fempower Media Website Fempower Media Instagram

Tune in to hear Adrienne interview Molly Dewey, the co-founder and co-CEO of Mettacool, a coaching consultancy for professional women. You'll hear Molly speak about the importance of having women in leadership roles. She shares her experiences with getting caught in a struggle between self-love and self-improvement. She also gets vulnerable and shares how she has taken on many different identities in search of meaning, purpose, and happiness. This is the fifth episode in my series of interviews where I chat with women who have quit their corporate jobs to pursue their passions in life through entrepreneurship. Fempower Media's Podcast Launch Consulting She's So Cool listeners get 10% off Mettacool's 6-session package, 12-session package, and transition package with code FEMPOWER. This discount can be applied when you pay in full or select a payment plan. Mettacool Website Mettacool Instagram Molly's Instagram Fempower Media Website Fempower Media Instagram Fempower Media Patreon

Listen as Adrienne interviews Misty Medina, co-owner and mastermind behind Tune In Mindfulness. You'll hear Misty talk about shifting your mindset, practicing the art of letting go, and finding your freedom in joy. This is the second episode in my series of interviews where I chat with women who have quit their corporate jobs to pursue their passions in life through entrepreneurship. Tune In Mindfulness Website Tune In Mindfulness Instagram Misty's Instagram Fempower Media Website Fempower Media Instagram Fempower Media Patreon

This episode marks the start of a series of interviews where I chat with women who have quit their corporate jobs to become their own bosses and take control over their lives. Tune in to hear Adrienne chat with Laura about her journey to experiencing van life, how she managed to work while living on the road, and how you can pursue your dreams of taking a leap of faith into the unknown. Women on the Road Website Women on the Road Instagram Laura's Instagram Fempower Media Website Fempower Media Instagram Fempower Media Patreon

Tune in to hear Adrienne chat with Maddie and Jenna of Senita Athletics about building their business, being mothers and entrepreneurs, and the importance of sisterhood and female empowerment. Senita Website Senita Instagram Senita Facebook Group Fempower Media Website Fempower Media Instagram Fempower Media Patreon

Tune in to hear Ashley talk about the story behind starting Crime Junkie Podcast. Sign up as a Changemaker on the Fempower Media Patreon for access to the full 90-minute uncut video interview with Ashley. Visit the Fempower Media website to submit episode suggestions.

On this episode, you will hear about the struggles and successes of the gun control activist, Emma González. You will learn about Emma's views on gun violence, the future of America, and feminism. March For Our Lives: Take Action Never Again: Gun Control Article: Gun Violence in America Custom Instagram Art: Dina Razin July Unscripted: Laura Hughes of Women on the Road Podcast August Unscripted: Nadya Okamoto of Period Movement She's So Cool: Patreon Includes online community, exclusive Instagram stories, secret Spotify playlist, and She's So Cool Unscripted interview-based episodes. If you like what you hear, please consider telling friends and family about the show! You can also support this podcast by subscribing and leaving a rating and review! Thank you! Visit: Website // Store // Instagram // Twitter Listen: Apple Podcasts // Google Play Music // Spotify // Stitcher // TuneIn Email: shessocoolpod@gmail.com Cover Art by Gabrielle Bourgeois: Instagram // Website Music by Broke For Free: Instagram

On this episode, you will hear about the struggles and successes of the multi-talented musical artist and performer, Lizzo. You will learn about Lizzo's self-love journey, confidence, and views on body positivity. July Unscripted: Laura Hughes of Women on the Road Podcast August Unscripted: Nadya Okamoto of Period Movement She's So Cool: Patreon Includes online community, exclusive Instagram stories, secret Spotify playlist, and She's So Cool Unscripted interview-based episodes. If you like what you hear, please consider telling friends and family about the show! You can also support this podcast by subscribing and leaving a rating and review! Thank you! Visit: Website // Store // Instagram // Twitter Listen: Apple Podcasts // Google Play Music // Spotify // Stitcher // TuneIn Email: shessocoolpod@gmail.com Cover Art by Gabrielle Bourgeois: Instagram // Website Music by Broke For Free: Instagram

On this episode, you will hear about the struggles and successes of the fictional superhero Wonder Woman. You will learn about Wonder Woman's challenges as a female character over time, her perspective on war and violence, and her impact on society. Promo: Let's Talk OC Podcast She's So Cool: Patreon Includes online community, exclusive Instagram stories, secret Spotify playlist, and She's So Cool Unscripted interview-based episodes. If you like what you hear, please consider telling friends and family about the show! You can also support this podcast by subscribing and leaving a rating and review! Thank you! Visit: Website // Store // Instagram // Twitter Listen: Apple Podcasts // Google Play Music // Spotify // Stitcher // TuneIn Email: shessocoolpod@gmail.com Donation: Venmo Cover Art by Gabrielle Bourgeois: Instagram // Website Music by Broke For Free: Instagram

On this episode, you will hear about the struggles and successes of the late Yoko Ono. You will learn about Yoko's experiences with racism, her independence, and her ability to be herself. Donation: Venmo She's So Cool: Patreon Includes online community, monthly book club, weekly journal prompts, voice memos on the show, and She's So Cool Unscripted interview-based episodes. If you like what you hear, please consider telling friends and family about the show! You can also support this podcast by subscribing and leaving a rating and review! Thank you! Visit: Website // Store // Instagram // Twitter Listen: Apple Podcasts // Google Play Music // Spotify // Stitcher // TuneIn Email: shessocoolpod@gmail.com Cover Art by Gabrielle Bourgeois: Instagram // Website Music by Broke For Free: Instagram

On this mini episode, you will learn about the struggles and successes of the Native American explorer, Sacagawea. You will learn about Sacagawea's courage, her selflessness, and her impact on American society. She's So Cool: Patreon Includes online community, monthly book club, weekly journal prompts, voice memos on the show, and She's So Cool Unscripted interview-based episodes. If you like what you hear, please consider telling friends and family about the show! You can also support this podcast by subscribing and leaving a rating and review! Thank you! Visit: Website // Store // Instagram // Twitter Listen: Apple Podcasts // Google Play Music // Spotify // Stitcher // TuneIn Email: shessocoolpod@gmail.com Cover Art by Gabrielle Bourgeois: Instagram // Website Music by Broke For Free: Instagram

On this episode, you will hear about the struggles and successes of the late Princess Diana. You will learn about Diana's experience in the royal family, her journey to discovering happiness, and her legacy of kindness. Donation: Venmo She's So Cool: Patreon Includes online community, monthly book club, weekly journal prompts, voice memos on the show, and She's So Cool Unscripted interview-based episodes. If you like what you hear, please consider telling friends and family about the show! You can also support this podcast by subscribing and leaving a rating and review! Thank you! Visit: Website // Store // Instagram // Twitter Listen: Apple Podcasts // Google Play Music // Spotify // Stitcher // TuneIn Email: shessocoolpod@gmail.com Cover Art by Gabrielle Bourgeois: Instagram // Website Music by Broke For Free: Instagram

On this mini episode, you will learn about the struggles and successes of the last queen of ancient Egypt, Cleopatra. You will learn about Cleopatra's role as a female leader in ancient times, her hidden talents, and her determination to succeed. She's So Cool: Patreon Includes online community, monthly book club, weekly journal prompts, voice memos on the show, and She's So Cool Unscripted interview-based episodes. If you like what you hear, please consider telling friends and family about the show! You can also support this podcast by subscribing and leaving a rating and review! Thank you! Visit: Website // Store // Instagram // Twitter Listen: Apple Podcasts // Google Play Music // Spotify // Stitcher // TuneIn Email: shessocoolpod@gmail.com Cover Art by Gabrielle Bourgeois: Instagram // Website Music by Broke For Free: Instagram

On this episode, you will hear about the struggles and successes of the trans actress, Laverne Cox. You will learn about Laverne's views on gender, her struggle with discovering her identity, and how she learned to love and embrace herself for who she is. She's So Cool: Patreon Urbann Nest: Etsy // Instagram Cutscenes & Cupcakes: Instagram If you like what you hear, please consider telling friends and family about the show! You can also support this podcast by subscribing and leaving a rating and review! Thank you! Visit: Website // Store // Instagram // Twitter Listen: Apple Podcasts // Google Play Music // Spotify // Stitcher // TuneIn Email: shessocoolpod@gmail.com Cover Art by Gabrielle Bourgeois: Instagram // Website Music by Broke For Free: Instagram

On this episode, you will hear about the struggles and successes of the Supreme Court Justice, Ruth Bader Ginsburg. You will learn about RBG's incredible work ethic, the loving relationship she shared with her late husband, and her experiences with and views on sexism. Velvet Sun Vintage: Website // Instagram Bailey Phelps: Website // Instagram Mandi Antonucci: Website // Instagram Bryant Johnson: Website // Instagram RBG Workout on Colbert: Video If you like what you hear, please consider telling friends and family about the show! You can also support this podcast by subscribing and leaving a rating and review! Thank you! Visit: Website // Store // Instagram // Twitter Listen: Apple Podcasts // Google Play Music // Spotify // Stitcher // TuneIn Email: shessocoolpod@gmail.com Cover Art by Gabrielle Bourgeois: Instagram // Website Music by Broke For Free: Instagram

On this episode, you will learn about the struggles and successes of comedy writer, actress, and author, Mindy Kaling. You will learn about Mindy's confidence, her experiences as a woman of color, and her advice for people from all walks of life. Mindy's Blog mentioned on the show. If you like what you hear, please consider telling friends and family about the show! You can also support this podcast by subscribing and leaving a rating and review! Thank you! Visit: Website // Store // Instagram // Twitter Listen: Apple Podcasts // Google Play Music // Spotify // Stitcher // TuneIn Email: shessocoolpod@gmail.com Cover Art by Gabrielle Bourgeois: Instagram // Website Music by Broke For Free: Instagram

On this episode, you will learn about the struggles and successes of aviatrix and author, Amelia Earhart. You will learn about Amelia's journey to discovering her passion for flying, her determination to set world records, and her feminist perspective. If you like what you hear, please consider telling friends and family about the show! You can also support this podcast by subscribing and leaving a rating and review! Thank you! Visit: Website // Store // Instagram // Twitter Listen: Apple Podcasts // Google Play Music // Spotify // Stitcher // TuneIn Email: shessocoolpod@gmail.com Cover Art by Gabrielle Bourgeois: Instagram // Website Music by Broke For Free: Instagram