Ever hit a point in your cycle where your partner’s chewing, breathing, or general existence makes you want to scream? You’re not alone — and you’re not crazy. You might just be in your luteal phase. In this episode of She’s Nuude, we’re diving into why your hormones can make you feel like you hate your partner, how to tell if it’s actually hormonal or if there are deeper relationship issues, and what you can do to calm the monthly irritability spiral. I’ll break down the role of progestero...
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Ever hit a point in your cycle where your partner’s chewing, breathing, or general existence makes you want to scream? You’re not alone — and you’re not crazy. You might just be in your luteal phase. In this episode of She’s Nuude, we’re diving into why your hormones can make you feel like you hate your partner, how to tell if it’s actually hormonal or if there are deeper relationship issues, and what you can do to calm the monthly irritability spiral. I’ll break down the role of progestero...
Ever wonder why your libido feels MIA, or why intimacy just isn’t hitting the same? In this episode, we’re diving into the taboo topic of hormones and sex—and trust us, it’s a conversation you don’t want to miss. We’ll explore how key hormones like estrogen, testosterone, and cortisol impact everything from desire to lubrication to orgasms. Plus, we’ll break down the sneaky signs of hormonal imbalances and share actionable tips to get your spark back. Whether it’s balancing blood sugar, suppo...
she’s nuude
Ever hit a point in your cycle where your partner’s chewing, breathing, or general existence makes you want to scream? You’re not alone — and you’re not crazy. You might just be in your luteal phase. In this episode of She’s Nuude, we’re diving into why your hormones can make you feel like you hate your partner, how to tell if it’s actually hormonal or if there are deeper relationship issues, and what you can do to calm the monthly irritability spiral. I’ll break down the role of progestero...
