Ever hit a point in your cycle where your partner’s chewing, breathing, or general existence makes you want to scream? You’re not alone — and you’re not crazy. You might just be in your luteal phase. In this episode of She’s Nuude, we’re diving into why your hormones can make you feel like you hate your partner, how to tell if it’s actually hormonal or if there are deeper relationship issues, and what you can do to calm the monthly irritability spiral. I’ll break down the role of progestero...
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Ever hit a point in your cycle where your partner’s chewing, breathing, or general existence makes you want to scream? You’re not alone — and you’re not crazy. You might just be in your luteal phase. In this episode of She’s Nuude, we’re diving into why your hormones can make you feel like you hate your partner, how to tell if it’s actually hormonal or if there are deeper relationship issues, and what you can do to calm the monthly irritability spiral. I’ll break down the role of progestero...
In this episode of "She's NUUDE," we're diving into a topic that everyone deals with but no one likes to talk about—poop! From the basics of what your bowel movements say about your health to debunking common myths and addressing the taboos, we’re getting real about what goes on in the bathroom. Tune in to learn how your digestive health impacts everything from your energy levels to your hormones, and get tips on how to optimize your gut health for better overall well-being. It's time to get ...
she’s nuude
Ever hit a point in your cycle where your partner’s chewing, breathing, or general existence makes you want to scream? You’re not alone — and you’re not crazy. You might just be in your luteal phase. In this episode of She’s Nuude, we’re diving into why your hormones can make you feel like you hate your partner, how to tell if it’s actually hormonal or if there are deeper relationship issues, and what you can do to calm the monthly irritability spiral. I’ll break down the role of progestero...
