In this weeks ep, I share some of my own techniques to help you react to anger in a more positive way. How we handle our emotions determines how healthy our connections with others will be, as well as with ourselves. Once we can manage our emotions we become more confident, and more powerful than ever. I hope you gain something after listening! Sending loads of love and light your way✨I appreciate all of you 💚 Any information provided in my episodes is from personal experiences and the knowledge I’ve obtained from them, take what you need :) - - Editor/ Digital Design- Brianna Laura Music | Uppbeat licenses are available upon request. Find my socials if you’d like with the link attached below . .