#10 Starting a Meditation Practice

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She's Gone Free

Heidi Hope

19 episodes

2 days ago

Heidi Hope shares universal truths and simple daily practices to help you heal, find joy and unleash a life of purpose. Are you ready to transform your world? It begins within. An artist, photographer and entrepreneur, Heidi left her multi-million dollar portrait studio in 2018 to pursue a life of greater joy and purpose. What she found through her journey within, completely transformed her career, marriage and motherhood. Sharing these Truths in an inspiring yet relatable voice, with compassion and humor, Heidi lights the path for women in their journey back to their greatest Self.

Self-Improvement

Education

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Self-Improvement

Education

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#10 Starting a Meditation Practice

She's Gone Free

23 minutes 47 seconds

3 years ago

#10 Starting a Meditation Practice

Why you should start a meditation practice even if you don't think you have the time! My top tips for starting your meditation practice and different types of meditation that you can try today.

Ready to envision your dream life? Download my free Dream Life Visualization guided meditation here: https://bit.ly/DreamLifePermissionSlip

Join the She's Gone Free FREE Facebook community: https://www.facebook.com/groups/290578959209524