Wow. What a chat!

In this episode we spoke all about, you guessed it, the BREATH.

Here's what you will hear about:

- the benefits and impacts of breathwork,

- how women's breathing is different

-why and how you might be breathing 'incorrectly'

- the darker side of the breathwork industry

If you want to connect with Harriette and find out more about her work, you can find her on instagram here.

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Sending so much love,

Eden x