Sheruns.com is your source for fitness inspiration, motivation and encouragement. Follow us on Instagram @sheruns_com and join our fitness community www.sheruns.com! We are here for you! Join our host Tania Mack each week for new tips and inspiration to help you reach your greatest potential! Thanks for joining us!
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Sheruns.com is your source for fitness inspiration, motivation and encouragement. Follow us on Instagram @sheruns_com and join our fitness community www.sheruns.com! We are here for you! Join our host Tania Mack each week for new tips and inspiration to help you reach your greatest potential! Thanks for joining us!
Can Runners Lift Too? Incorporating Cross Training as a Runner with guest host Vanessa Panella
SheRuns.Com
31 minutes 16 seconds
5 years ago
Can Runners Lift Too? Incorporating Cross Training as a Runner with guest host Vanessa Panella
Thanks for tuning into the the sheruns.com podcast! Our host Tania Mack will be interviewing guest host Vanessa Panella who is a Navy Veteran, Personal Trainer, Spartan Coach/Racer and Mobility Specialist, about the benefits of incorporating cross training into your running routine.
SheRuns.Com
Sheruns.com is your source for fitness inspiration, motivation and encouragement. Follow us on Instagram @sheruns_com and join our fitness community www.sheruns.com! We are here for you! Join our host Tania Mack each week for new tips and inspiration to help you reach your greatest potential! Thanks for joining us!
