Shell & Soul is a podcast about coming home to yourself. Gently and authentically, it celebrates the feminine body, soul, and cycles. You’ll hear stories of pregnancy, birth, and deep transformation. It offers breathing and relaxation practices, reflections, and quiet inspiration. For the moments when you long to slow down, listen within, and feel at home — in your body, in your life.
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Shell & Soul is a podcast about coming home to yourself. Gently and authentically, it celebrates the feminine body, soul, and cycles. You’ll hear stories of pregnancy, birth, and deep transformation. It offers breathing and relaxation practices, reflections, and quiet inspiration. For the moments when you long to slow down, listen within, and feel at home — in your body, in your life.
A gentle guided relaxation for pregnancy — to help you feel held, supported, and connected with your baby. Breathe in light, softness, and trust. Let yourself be surrounded by warmth and care, and remember — you’re never alone on this journey. 🌷
Shell&Soul: Celebrating the Feminine Stardust
Shell & Soul is a podcast about coming home to yourself. Gently and authentically, it celebrates the feminine body, soul, and cycles. You’ll hear stories of pregnancy, birth, and deep transformation. It offers breathing and relaxation practices, reflections, and quiet inspiration. For the moments when you long to slow down, listen within, and feel at home — in your body, in your life.
