Leah eats her own words (literally had to pep-talk herself with her own podcast), all three sisters finally on mic together, Tessa’s fat-grid chef debut, Resort Hali™ brings the vibes, the wildest August of Leah’s life, and why we belong on the dance floor together. Our realist episode yet. Text us on our Shell Phone! Questions, comments, concerns, would-you-rathers, skincare recs... say hi! Follow Shell Me About It Podcast on Instagram Follow Leahlani Skincare on Instagram Follow Lea...
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Leah eats her own words (literally had to pep-talk herself with her own podcast), all three sisters finally on mic together, Tessa’s fat-grid chef debut, Resort Hali™ brings the vibes, the wildest August of Leah’s life, and why we belong on the dance floor together. Our realist episode yet. Text us on our Shell Phone! Questions, comments, concerns, would-you-rathers, skincare recs... say hi! Follow Shell Me About It Podcast on Instagram Follow Leahlani Skincare on Instagram Follow Lea...
Episode 7: Movement as Medicine. Plus, a cagey Leahlani Land, more sneaky tofu, and pet peeves.
Shell Me About It
31 minutes
1 year ago
Episode 7: Movement as Medicine. Plus, a cagey Leahlani Land, more sneaky tofu, and pet peeves.
Leah and Hali discuss Leah's deep love for Peloton, how it transformed her perspective on exercise, and the nuances of maintaining a healthy lifestyle. Hali shares her struggles with postpartum fitness and her intentions to rediscover simply move a little bit every day. Additionally, the sisters hint at an exciting yet secretive project for Leahlani, explore a simple tofu gnocchi recipe, and fess up to their biggest pet peeves. 02:02 Talk Story - Leah's Peloton Addiction Journey18:16 Lea...
Shell Me About It
Leah eats her own words (literally had to pep-talk herself with her own podcast), all three sisters finally on mic together, Tessa’s fat-grid chef debut, Resort Hali™ brings the vibes, the wildest August of Leah’s life, and why we belong on the dance floor together. Our realist episode yet. Text us on our Shell Phone! Questions, comments, concerns, would-you-rathers, skincare recs... say hi! Follow Shell Me About It Podcast on Instagram Follow Leahlani Skincare on Instagram Follow Lea...
