In this heartfelt episode, I sit down with Josie Balka for an honest conversation on healing, identity, and showing up as your whole self, online and off. We talk about unlearning toxic messages around body image, what self-love actually looks like in the messy middle. This one is raw, grounding, and full of reminders that you’re not alone.
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In this heartfelt episode, I sit down with Josie Balka for an honest conversation on healing, identity, and showing up as your whole self, online and off. We talk about unlearning toxic messages around body image, what self-love actually looks like in the messy middle. This one is raw, grounding, and full of reminders that you’re not alone.
0:50 Recap of Shelby's news feature 3:00 Changing last name when married 4:50 Groundhogs DayTrip to Palm Springs 8:50 Palm Springs and packing for trips 14:50 IG husband life 23:15 Grammy's recap 36:18 TikTok music ban 40:00 Bath & Bodyworks Candle or Taylor Swift Song
Shelby Say What!
In this heartfelt episode, I sit down with Josie Balka for an honest conversation on healing, identity, and showing up as your whole self, online and off. We talk about unlearning toxic messages around body image, what self-love actually looks like in the messy middle. This one is raw, grounding, and full of reminders that you’re not alone.
