In this episode of 'Sheila's Take', host Sheila Dunbar shares her own weight loss journey and introduces her guest, Madi Still, a former teacher turned nutrition coach and founder of Be Still Nutrition. Madi's unique, sustainable approach to wellness has transformed Sheila's life and many others. The conversation covers Madi's transition from teaching to entrepreneurship, the emotional and physical challenges she faced, including a significant injury, and her vision for creating a community-oriented wellness space. Tune in for an inspiring discussion on health, wellness, and the power of following your passion.00:00 Personal Weight Loss Journey01:22 Introducing Madi Still03:03 Madi's Transition from Teaching to Wellness07:27 The Mission of Be Still Nutrition15:07 Balancing Business and Personal Wellness18:45 Overcoming Injury and Recovery20:07 Overcoming Paralysis: A Journey of Resilience21:22 Finding Purpose in Adversity21:53 Shifting Perspectives on Stress and Wellness23:28 Nutrition Myths: Eating More to Lose Weight25:18 Building a Community Through Be Still Nutrition32:40 Gratitude and Final Thoughts   Connect with Madi Still for a consultation https://www.instagram.com/madistill247/ Order products from Be Still Nutrition: https://www.instagram.com/bestillnutrition/🔔 **Subscribe** to Sheila's Take for more inspiring interviews and discussions! Hit that [LIKE 👍] button if you find our content valuable! 📢 **Connect with Us:****Instagram:** **Youtube:** FacebookTo be a guest