The Spartans have been known throughout history as elite warriors. To achieve this status, they had to be trained from childhood. I discuss the training program and how it affected Spartan life. References: https://www.worldhistory.org/article/342/agoge-the-spartan-education-program/ https://historycooperative.org/spartan-training/
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The Spartans have been known throughout history as elite warriors. To achieve this status, they had to be trained from childhood. I discuss the training program and how it affected Spartan life. References: https://www.worldhistory.org/article/342/agoge-the-spartan-education-program/ https://historycooperative.org/spartan-training/
Almonds are a superfood that can provide a multitude of health benefits backed by scientific research. I discuss these benefits in detail and why almonds should be included in one's diet. References: https://nutritionsource.hsph.harvard.edu/food-features/almonds/https://www.healthline.com/nutrition/9-proven-benefits-of-almonds#TOC_TITLE_HDR_3 https://pubmed.ncbi.nlm.nih.gov/32444059/#:~:text=Pooled%20analysis%20suggested%20that%20almond,%2C%20I2%20%3D%200.0%20%25). https://www.utoronto...
Sheesh Fit
The Spartans have been known throughout history as elite warriors. To achieve this status, they had to be trained from childhood. I discuss the training program and how it affected Spartan life. References: https://www.worldhistory.org/article/342/agoge-the-spartan-education-program/ https://historycooperative.org/spartan-training/
