Welcome back to Season 2 of Shedding Skin & Blisters. On this episode; how do we recover and regain that LOST CONFIDENCE? And how do we flip our internal messaging from self sabotage to self care?

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Shedding Skin and Blisters

Fiona O'Carroll and Sharon Keegan

17 episodes

3 days ago

Be a fly on the wall & listen in to mentoring conversations & engaging dialogues between two dynamic female entrepreneurs that cover life challenges, business strategies, mindset techniques, and everything in between with your hosts Fiona O’Carroll & Sharon Keegan. Fiona is a C level executive, creator of Digital Mindset & the Self-Aware Leader. She is also a mentor to co-host Sharon Keegan; experienced entrepreneur, digital content creator, founder/CEO of Peachylean.com. Shedding Skin and Blisters podcast is sponsored by PEACHYLEAN; empowering women to support themselves

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Entrepreneurship

All content for Shedding Skin and Blisters is the property of Fiona O'Carroll and Sharon Keegan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Be a fly on the wall & listen in to mentoring conversations & engaging dialogues between two dynamic female entrepreneurs that cover life challenges, business strategies, mindset techniques, and everything in between with your hosts Fiona O’Carroll & Sharon Keegan. Fiona is a C level executive, creator of Digital Mindset & the Self-Aware Leader. She is also a mentor to co-host Sharon Keegan; experienced entrepreneur, digital content creator, founder/CEO of Peachylean.com. Shedding Skin and Blisters podcast is sponsored by PEACHYLEAN; empowering women to support themselves

Show more...

Entrepreneurship

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Welcome back to Season 2 of Shedding Skin & Blisters. On this episode; how do we recover and regain that LOST CONFIDENCE? And how do we flip our internal messaging from self sabotage to self care?

Shedding Skin and Blisters

33 minutes 30 seconds

2 years ago

Welcome back to Season 2 of Shedding Skin & Blisters. On this episode; how do we recover and regain that LOST CONFIDENCE? And how do we flip our internal messaging from self sabotage to self care?

Welcome to Season 2 of Shedding Skin and Blisters Podcast with your hosts Fiona O’Carroll and Sharon Keegan. On this week’s podcast we tackle the topic of confidence & how we are all impacted by our confidence or lack thereof in our day to day lives. Are we forever doomed to feel like an imposter; constantly believing we are not good enough?

We discuss how deep rooted false beliefs within society and our environment growing up have shaped us and created an inner critic who is waiting in the wings to constantly self-sabotage us. How do we flip the internal message? From self sabotage to self care? How do we learn how to be kind & compassionate to ourselves? Our do we change our mindset so we can lean into our passions, into our strengths and start rebuilding that confidence we fear lost?

We hope this episode will help you in rewarding the efforts you make in life and not focusing solely on the outcomes; remember we need to concentrate on progress not perfection. Let us know your thoughts below and if you have a question you wish for us to discuss; send it into us at questions@sheddingskinandblisters.com

**Helpful Links**

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