On this week’s podcast, we lay down some home truths and question “Are we Workaholics?” What exactly is a workaholic and why can we so easily become one? We look at the reasons why we invest so much of our emotional wellbeing into our business and how we become supercharged emotionally by whether things are going well or going bad in our work.
Being a workaholic not only affects you but those around you; your energy exchange becomes altered. So in working more, pushing ourselves more, in investing more emotionally, in becoming extremely stressed, anxious and overwhelmed; are we seeking some sort of validation; internally, externally or both? Are we trying to fill a hole, a gap, a crack in our lives through our work and business status?
So the question then arises; how do we now progress? How do we heal the cracks? How do we become self-aware enough to change the energy exchange we put out into the world? And more importantly how do we realign ourselves in relation to our responses to things happening in our businesses or our work?
Tune into this episode for some great insights on detaching; not only from work but from other societal false beliefs.
As always we love hearing your feedback, so let us know below or leave us a quick review if you’re enjoying what you are hearing and want more. Pop any questions you want answered on the Podcast to questions@sheddingskinandblisters.com
Skin and Blisters podcast is sponsored by Peachylean; supporting the everyday body.
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