Shedding Limits is a weight loss and mental wellness podcast where two guys share their and others' stories, inform, inspire, and bring professionals on to educate. We are your one-stop shop and the best weight loss podcast in the world. This is your community; you'll have fun here, and you're welcome here.
Host Danny is currently on a weight loss journey, down 50lbs after losing 140lbs and gaining it all back, plus more.
Host John has maintained his 300lb weight loss for nine years after having Bariatric Weightloss Surgery.
We cover all the bases. See you on the inside.
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Shedding Limits is a weight loss and mental wellness podcast where two guys share their and others' stories, inform, inspire, and bring professionals on to educate. We are your one-stop shop and the best weight loss podcast in the world. This is your community; you'll have fun here, and you're welcome here.
Host Danny is currently on a weight loss journey, down 50lbs after losing 140lbs and gaining it all back, plus more.
Host John has maintained his 300lb weight loss for nine years after having Bariatric Weightloss Surgery.
We cover all the bases. See you on the inside.
The Most Important Episode We Have Made | Mindset Hacks for Weightloss | Ep.16
Shedding Limits | A Weightloss Podcast
32 minutes 35 seconds
11 months ago
The Most Important Episode We Have Made | Mindset Hacks for Weightloss | Ep.16
Can you lose weight without fixing your mindset? Unlikely.
Keeping it off forever without changing your identity is nearly impossible. Lets talk about it.
Shedding Limits | A Weightloss Podcast
Shedding Limits is a weight loss and mental wellness podcast where two guys share their and others' stories, inform, inspire, and bring professionals on to educate. We are your one-stop shop and the best weight loss podcast in the world. This is your community; you'll have fun here, and you're welcome here.
Host Danny is currently on a weight loss journey, down 50lbs after losing 140lbs and gaining it all back, plus more.
Host John has maintained his 300lb weight loss for nine years after having Bariatric Weightloss Surgery.
We cover all the bases. See you on the inside.
