Cheating on Fat is Done

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Shedding Limits | A Weightloss Podcast

Danny Mabley and John Arpino

18 episodes

6 days ago

Shedding Limits is a weight loss and mental wellness podcast where two guys share their and others' stories, inform, inspire, and bring professionals on to educate. We are your one-stop shop and the best weight loss podcast in the world. This is your community; you'll have fun here, and you're welcome here. Host Danny is currently on a weight loss journey, down 50lbs after losing 140lbs and gaining it all back, plus more. Host John has maintained his 300lb weight loss for nine years after having Bariatric Weightloss Surgery. We cover all the bases. See you on the inside.

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Cheating on Fat is Done | Ep.17

Shedding Limits | A Weightloss Podcast

16 minutes 31 seconds

9 months ago

Cheating on Fat is Done | Ep.17

Hosts Danny Mabley and John Arpina discuss the evolution of their podcast, focusing on the importance of mindset in the weight loss journey. They share personal experiences and insights on how mental health plays a crucial role in achieving weight loss goals. The conversation highlights the need for a holistic approach to weight loss, emphasizing that addressing mental barriers is as important as physical changes. They also outline future plans for the podcast, including potential guest appearances and personal accountability updates.