Tired of playing by the rules? The She Who Dares Wins podcast is for the women who reject convention, challenge expectations, and carve their own damn way through life. Hosted by Michelle Hands—former construction engineer turned fearless storyteller—this podcast dives deep into the raw, unfiltered journeys of women who refuse to fit the mold.
If you've ever battled imposter syndrome, hesitated to take a risk, or felt the pressure to conform, this is your space. Expect bold conversations with trailblazers, adventurers, and industry disruptors who share their real stories of breaking barriers, building confidence, and rewriting success on their own terms.
🚀 What You'll Get:
✔️ No-fluff, high-impact conversations with women pushing boundaries
✔️ First-time experience stories & unconventional career pivots
✔️ Tactical steps to crush fear & own your confidence
✔️ Insights into thriving in male-dominated spaces
✔️ The perfect mix of adventure, risk-taking, and personal growth
This isn't your typical self-help show—it’s a call to action for women who want more. More adventure. More freedom. More hell yes moments. Tune in and join a community of unstoppable women who dare to win.
Hosted on Acast. See acast.com/privacy for more information.
Tired of playing by the rules? The She Who Dares Wins podcast is for the women who reject convention, challenge expectations, and carve their own damn way through life. Hosted by Michelle Hands—former construction engineer turned fearless storyteller—this podcast dives deep into the raw, unfiltered journeys of women who refuse to fit the mold.
If you've ever battled imposter syndrome, hesitated to take a risk, or felt the pressure to conform, this is your space. Expect bold conversations with trailblazers, adventurers, and industry disruptors who share their real stories of breaking barriers, building confidence, and rewriting success on their own terms.
🚀 What You'll Get:
✔️ No-fluff, high-impact conversations with women pushing boundaries
✔️ First-time experience stories & unconventional career pivots
✔️ Tactical steps to crush fear & own your confidence
✔️ Insights into thriving in male-dominated spaces
✔️ The perfect mix of adventure, risk-taking, and personal growth
This isn't your typical self-help show—it’s a call to action for women who want more. More adventure. More freedom. More hell yes moments. Tune in and join a community of unstoppable women who dare to win.
Hosted on Acast. See acast.com/privacy for more information.

At 29, Christina Theodonna decided she wasn’t done with fighting. She booked a flight to Thailand, trained through monsoon heat, ran 8k mornings, and stepped into the ring with zero notice. In this episode, we dig into her journey from childhood martial arts to becoming “Muay Panda”, and her mission to expand women’s weight classes so more fighters get the recognition they deserve.
If you’ve ever thought it was “too late” to start or felt like you didn’t fit the mould, Christina’s story proves otherwise.
What you’ll learn in this episode:
Chapters
00:00 Christina’s comeback: deciding to fight again at 29
02:15 From karate kid to Muay Thai fighter
07:00 Thailand training camp: runs, heat, and culture shock
12:10 Surprise fight in Hua Hin & lessons from losing
19:30 Motorbike crashes, Thai culture, and staying safe abroad
23:20 From bullying to confidence: why martial arts matters for girls
29:50 Muay Thai as moving meditation & mental health benefits
36:00 Fighting for change: women’s weight classes and rankings
44:50 The story behind “Muay Panda” & what’s next
Hosted on Acast. See acast.com/privacy for more information.