She Thrives | meaningful conversations on women's health
Katia Khomich
80 episodes
6 days ago
In this conversation, Francesca Lyon – a degree-qualified Naturopath & Medical Herbalist specialising in women’s health, hormones and fertility– shares her journey from New Zealand to Amsterdam and how she started to specialise in women's health, particularly – complex infertility cases. She discusses the increasing interest in natural approaches to fertility and the complexities surrounding conditions like PCOS. This conversation definitely has a hopeful outlook o...
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In this conversation, Francesca Lyon – a degree-qualified Naturopath & Medical Herbalist specialising in women’s health, hormones and fertility– shares her journey from New Zealand to Amsterdam and how she started to specialise in women's health, particularly – complex infertility cases. She discusses the increasing interest in natural approaches to fertility and the complexities surrounding conditions like PCOS. This conversation definitely has a hopeful outlook o...
#002 – She Thrives: how to support yourself with food during pregnancy – wisely.
She Thrives | meaningful conversations on women's health
40 minutes
1 year ago
#002 – She Thrives: how to support yourself with food during pregnancy – wisely.
Amelie is a nutritionist for pregnant women and women who are only considering to start a family. She is based in Amsterdam and is passionate about educating women to make wiser choices around food. During this conversation we explore myths around nutrition during pregnancy, principles around good meal, what is 'whole foods', sources of protein, hidden sugars and more. Check out Amelie's website https://www.goodnesst.com/ for more recipes. Connect with Amelie on Instagram : https://www.instag...
She Thrives | meaningful conversations on women's health
In this conversation, Francesca Lyon – a degree-qualified Naturopath & Medical Herbalist specialising in women’s health, hormones and fertility– shares her journey from New Zealand to Amsterdam and how she started to specialise in women's health, particularly – complex infertility cases. She discusses the increasing interest in natural approaches to fertility and the complexities surrounding conditions like PCOS. This conversation definitely has a hopeful outlook o...
