Spine Wellness for a Mind Body Connection with Bryce

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SHE Talks

Soul Healing Essentials

25 episodes

2 days ago

I’m Ali the Spiritual Architect, and I welcome you to SHE TALKS, a Soul Healing Essentials talk show. I will be diving into the spiritual aspects of life and how we each uniquely navigate through our journey from a spiritual perspective. Thanks for joining in my conversations! Visit www.SoulHealingEssentials.com for more info about services, send your voice comments or questions to https://anchor.fm/SHETalks/message which can be shared directly on future podcasts, be sure to subscribe and consider supporting this podcast by going to https://anchor.fm/SHETalks/support

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Spine Wellness for a Mind Body Connection with Bryce

SHE Talks

37 minutes 24 seconds

5 years ago

Spine Wellness for a Mind Body Connection with Bryce

How spine health can inform our mental wellbeing and how reorganizing the body can achieve different mental and emotional states.

Episode invitation: find a comfortable meditative posture where the body is not a distraction to the inner mind. To take it a step further scan you body for areas where you are guarding yourself and holding on to tension.

Links:

Bryce Turner

Beach Fitness http://www.beachfitness.com

ELDOA http://www.eldoausa.com

Paul Chek http://www.Chekinstitute.com

Guy Voyer, DO http://www.Eldoa.com

Ali Soulhealingessentials.com

Youtube: https://www.youtube.com/channel/UCKvKffdkUT9DbG5kf_70x_w

Instagram: @SoulHealingEssentials

Facebook: Soul Healing Essentials

Jenn Felins

Youtube: https://www.youtube.com/channel/UCblx_bzZMfUA0Aeplt9TAmg?view_as=subscriber

Instagram: @jennfelins