"Having boundaries is the biggest act of self love I have ever done for myself" Who would have thought that would be the case. In a world that sells you tonics, creams, classes, pills and any other modality under the sun to take care of yourself, who could imagine that boundary setting, in any form that it takes, is really the key to deep self love. Because what you are really saying, to yourself first and often others, is that I matter. I know that I do and I am going to set these limi...
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"Having boundaries is the biggest act of self love I have ever done for myself" Who would have thought that would be the case. In a world that sells you tonics, creams, classes, pills and any other modality under the sun to take care of yourself, who could imagine that boundary setting, in any form that it takes, is really the key to deep self love. Because what you are really saying, to yourself first and often others, is that I matter. I know that I do and I am going to set these limi...
She Speaks with Shara - Episode # 5 - Grief is a Bitch
She Speaks with Shara
33 minutes
3 months ago
She Speaks with Shara - Episode # 5 - Grief is a Bitch
This episode is dedicated to Sanchez, my companion through many years, miles, states and stages of life. Grief is something that will find us all, in some form or another, occupying different periods in time and learning to navigate the many stages of grieving. Whether a loved one, beloved pet, meaningful relationship or something else impactful in life, we all must face the challenge of grieving, while still living. How does one do that? The loss of Sanchez brought this topic rig...
She Speaks with Shara
"Having boundaries is the biggest act of self love I have ever done for myself" Who would have thought that would be the case. In a world that sells you tonics, creams, classes, pills and any other modality under the sun to take care of yourself, who could imagine that boundary setting, in any form that it takes, is really the key to deep self love. Because what you are really saying, to yourself first and often others, is that I matter. I know that I do and I am going to set these limi...
