"Having boundaries is the biggest act of self love I have ever done for myself" Who would have thought that would be the case. In a world that sells you tonics, creams, classes, pills and any other modality under the sun to take care of yourself, who could imagine that boundary setting, in any form that it takes, is really the key to deep self love. Because what you are really saying, to yourself first and often others, is that I matter. I know that I do and I am going to set these limi...
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"Having boundaries is the biggest act of self love I have ever done for myself" Who would have thought that would be the case. In a world that sells you tonics, creams, classes, pills and any other modality under the sun to take care of yourself, who could imagine that boundary setting, in any form that it takes, is really the key to deep self love. Because what you are really saying, to yourself first and often others, is that I matter. I know that I do and I am going to set these limi...
She Speaks with Shara - Episode #8 - Are You Healing or Isolating?
She Speaks with Shara
20 minutes
2 months ago
She Speaks with Shara - Episode #8 - Are You Healing or Isolating?
This weeks episode is a short but sweet one, discussing the difference between healing or isolating and my personal journey on both sides of that equation. One of the things to consider, healing loudly can look like leaning on others, delving into working on your attachment style, patterns of behavior or deep introspective work. There is a difference between isolating and going inward to heal, I talk about what both of those spaces felt like for me. One thing to remember, wh...
She Speaks with Shara
"Having boundaries is the biggest act of self love I have ever done for myself" Who would have thought that would be the case. In a world that sells you tonics, creams, classes, pills and any other modality under the sun to take care of yourself, who could imagine that boundary setting, in any form that it takes, is really the key to deep self love. Because what you are really saying, to yourself first and often others, is that I matter. I know that I do and I am going to set these limi...
