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She Speaks with Shara
Shara
12 episodes
1 week ago
"Having boundaries is the biggest act of self love I have ever done for myself" Who would have thought that would be the case. In a world that sells you tonics, creams, classes, pills and any other modality under the sun to take care of yourself, who could imagine that boundary setting, in any form that it takes, is really the key to deep self love. Because what you are really saying, to yourself first and often others, is that I matter. I know that I do and I am going to set these limi...
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
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"Having boundaries is the biggest act of self love I have ever done for myself" Who would have thought that would be the case. In a world that sells you tonics, creams, classes, pills and any other modality under the sun to take care of yourself, who could imagine that boundary setting, in any form that it takes, is really the key to deep self love. Because what you are really saying, to yourself first and often others, is that I matter. I know that I do and I am going to set these limi...
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
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She Speaks with Shara - Episode #4- My First Guest !!!!
She Speaks with Shara
55 minutes
4 months ago
She Speaks with Shara - Episode #4- My First Guest !!!!
Send us a text This is beyond exciting for me as an episode, in so many ways. First, I host my very first guest. My intent with this platform as it grows and we get moving is to have many guests on, to tell their stories, share their growth and celebrate our achievements as women in many facets. That has to start somewhere, and this is the episode for it! Second, this is my friend Korin who I have not seen in person in well over a decade!! Time flies and it was so great to be back in each oth...
She Speaks with Shara
"Having boundaries is the biggest act of self love I have ever done for myself" Who would have thought that would be the case. In a world that sells you tonics, creams, classes, pills and any other modality under the sun to take care of yourself, who could imagine that boundary setting, in any form that it takes, is really the key to deep self love. Because what you are really saying, to yourself first and often others, is that I matter. I know that I do and I am going to set these limi...