Professor What if resilience isn't about toughing it out or building impenetrable armor? Professor Caroline Mansfield joins us to challenge everything we think we know about resilience, revealing it as something far more nuanced—and accessible—than we've been led to believe. This conversation explores how we can honour both our strength and our humanity, especially during life's most demanding seasons. In This Episode Caroline shares: Why resilience is "ordinary magic" that belongs to all of ...
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Professor What if resilience isn't about toughing it out or building impenetrable armor? Professor Caroline Mansfield joins us to challenge everything we think we know about resilience, revealing it as something far more nuanced—and accessible—than we've been led to believe. This conversation explores how we can honour both our strength and our humanity, especially during life's most demanding seasons. In This Episode Caroline shares: Why resilience is "ordinary magic" that belongs to all of ...
In this end-of-year special episode, we explore the complexities of navigating life's transitions, milestone birthdays, and finding gentle ways to care for ourselves. Our guest Tamara shares her candid reflections on turning 50, building sustainable habits, and learning to embrace imperfection. This Episode Tamara shares insights on: - Reframing expectations around milestone life transitions - Finding compassionate ways to build habits that work for neurodivergent minds - The pow...
SHE Speaks Podcast
Professor What if resilience isn't about toughing it out or building impenetrable armor? Professor Caroline Mansfield joins us to challenge everything we think we know about resilience, revealing it as something far more nuanced—and accessible—than we've been led to believe. This conversation explores how we can honour both our strength and our humanity, especially during life's most demanding seasons. In This Episode Caroline shares: Why resilience is "ordinary magic" that belongs to all of ...
