Professor What if resilience isn't about toughing it out or building impenetrable armor? Professor Caroline Mansfield joins us to challenge everything we think we know about resilience, revealing it as something far more nuanced—and accessible—than we've been led to believe. This conversation explores how we can honour both our strength and our humanity, especially during life's most demanding seasons. In This Episode Caroline shares: Why resilience is "ordinary magic" that belongs to all of ...
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Professor What if resilience isn't about toughing it out or building impenetrable armor? Professor Caroline Mansfield joins us to challenge everything we think we know about resilience, revealing it as something far more nuanced—and accessible—than we've been led to believe. This conversation explores how we can honour both our strength and our humanity, especially during life's most demanding seasons. In This Episode Caroline shares: Why resilience is "ordinary magic" that belongs to all of ...
In this second part of our conversation with public health researcher Felicity, we explore how to transform our relationship with menstruation from one of secrecy and shame to one of awareness and appreciation. Felicity shares her insights on befriending our cycles, breaking through cultural barriers of shame, and developing meaningful rituals that honor our bodies' natural rhythms. This episode offers practical wisdom for women seeking to reclaim their menstrual experiences as sources of pow...
SHE Speaks Podcast
Professor What if resilience isn't about toughing it out or building impenetrable armor? Professor Caroline Mansfield joins us to challenge everything we think we know about resilience, revealing it as something far more nuanced—and accessible—than we've been led to believe. This conversation explores how we can honour both our strength and our humanity, especially during life's most demanding seasons. In This Episode Caroline shares: Why resilience is "ordinary magic" that belongs to all of ...
