How Alcohol Affects Your Brain, Dangers Of Microplastics, How Hidden Toxins In Skin Care Affect Fertility & Supplements For Optimised Health w/ Lucas Aoun

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She Said What?!

kaitlynmenere

39 episodes

1 week ago

She Said What?! is the podcast for the unconventional woman ready to break free from societal norms, have a different level of conversation, challenge her current belief system and open her mind to new ideas. Join Kaitlyn, a Holistic Psychotherapist & Health Coach as she shares her wisdom on personal development, spirituality, a bitta science, her journey with healing Crohns Disease naturally and cancel-worthy topics with a range of guests.

Self-Improvement

Education

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Self-Improvement

Education

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How Alcohol Affects Your Brain, Dangers Of Microplastics, How Hidden Toxins In Skin Care Affect Fertility & Supplements For Optimised Health w/ Lucas Aoun

She Said What?!

1 hour 15 minutes 59 seconds

7 months ago

How Alcohol Affects Your Brain, Dangers Of Microplastics, How Hidden Toxins In Skin Care Affect Fertility & Supplements For Optimised Health w/ Lucas Aoun

In this episode, I sit down with Lucas Aoun Australia's Number One Biohacker and founder of INB4 supplements.

We had a great chat diving in;

- How Lucas got started in the industry and his experience with creating community and educating through social media

- Lucas' recommended supplements for optimal health

- How alcohol affects the brain and how to mitigate the damage if you do choose to drink

- The hidden dangers of toxins in skin care and how they affect fertility

- Microplastics and how they affect our health

- Lucas' experimentation with different supplements

- The benefits of sleep

- Finding purpose in life

As always, if you love this episode don't forget to rate it 5 stars and share it with someone you love

You can find Lucas on YouTube here @boostyourbiology or on instagram @ergogenic_health

Find me on instagram @shesaidwhat_thepodcast @kaitlynmenere

Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.