For all things motherhood, exercise and realistic self-care with hosts Ren and Jen. Two small town besties and award-winning pre/postpartum fitness trainers who’ve grown a successful community through their online workouts. You’ll hear them chatting about the hard stuff, the invisible load of motherhood, love, loss, juggling balls and trying to find balance. To learn more follow She Moves Instagram @shemovesnz or visit shemoves.co.nz.
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For all things motherhood, exercise and realistic self-care with hosts Ren and Jen. Two small town besties and award-winning pre/postpartum fitness trainers who’ve grown a successful community through their online workouts. You’ll hear them chatting about the hard stuff, the invisible load of motherhood, love, loss, juggling balls and trying to find balance. To learn more follow She Moves Instagram @shemovesnz or visit shemoves.co.nz.
Understanding and Healing Birth Trauma in New Zealand with Kate Hicks – 11-09-2023
She Moves Podcast
30 minutes 38 seconds
2 years ago
Understanding and Healing Birth Trauma in New Zealand with Kate Hicks – 11-09-2023
Did you know that 1 in 3 women in New Zealand experience birth-related trauma? This alarming statistic underscores the urgent need for change. In this week's episode join Jen as she chats with Kate Hicks, the inspiring founder of Birth Trauma Aotearoa, a fantastic organization committed to helping Kiwi women in their journey through birth trauma. Kate highlights the multifaceted nature of birth trauma, extending far beyond physical complications, you'll discover the warning signs to watch for and access valuable resources that empower women to navigate and heal from their traumatic experiences. If you or someone you know is struggling with their birth story, we hope this episode offers some help on the path to healing.
She Moves Podcast
For all things motherhood, exercise and realistic self-care with hosts Ren and Jen. Two small town besties and award-winning pre/postpartum fitness trainers who’ve grown a successful community through their online workouts. You’ll hear them chatting about the hard stuff, the invisible load of motherhood, love, loss, juggling balls and trying to find balance. To learn more follow She Moves Instagram @shemovesnz or visit shemoves.co.nz.
