For all things motherhood, exercise and realistic self-care with hosts Ren and Jen. Two small town besties and award-winning pre/postpartum fitness trainers who’ve grown a successful community through their online workouts. You’ll hear them chatting about the hard stuff, the invisible load of motherhood, love, loss, juggling balls and trying to find balance. To learn more follow She Moves Instagram @shemovesnz or visit shemoves.co.nz.
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For all things motherhood, exercise and realistic self-care with hosts Ren and Jen. Two small town besties and award-winning pre/postpartum fitness trainers who’ve grown a successful community through their online workouts. You’ll hear them chatting about the hard stuff, the invisible load of motherhood, love, loss, juggling balls and trying to find balance. To learn more follow She Moves Instagram @shemovesnz or visit shemoves.co.nz.
Talking cakes, nesting and getting your mojo back – 31-07-2023
She Moves Podcast
28 minutes 4 seconds
2 years ago
Talking cakes, nesting and getting your mojo back – 31-07-2023
A light-hearted conversation this week... mainly chatting about ourselves! Jen's youngest babe Maker is turning 2 and she's feeling the Bday cake pressure, seriously why do we do it to ourselves?! Ren's now 30 weeks prego, and starting to get nesting vibes! We also chat about how time flies with little ones.. or does it? And how we rekin older people forget the tough bits? Eventually, we get to the guts of the episode where we talk about exercise and share an important message for anyone who might be feeling a little off track! Activate those pods for a few laughs and hopefully a dose of motivation too!
She Moves Podcast
For all things motherhood, exercise and realistic self-care with hosts Ren and Jen. Two small town besties and award-winning pre/postpartum fitness trainers who’ve grown a successful community through their online workouts. You’ll hear them chatting about the hard stuff, the invisible load of motherhood, love, loss, juggling balls and trying to find balance. To learn more follow She Moves Instagram @shemovesnz or visit shemoves.co.nz.
