For all things motherhood, exercise and realistic self-care with hosts Ren and Jen. Two small town besties and award-winning pre/postpartum fitness trainers who’ve grown a successful community through their online workouts. You’ll hear them chatting about the hard stuff, the invisible load of motherhood, love, loss, juggling balls and trying to find balance. To learn more follow She Moves Instagram @shemovesnz or visit shemoves.co.nz.
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For all things motherhood, exercise and realistic self-care with hosts Ren and Jen. Two small town besties and award-winning pre/postpartum fitness trainers who’ve grown a successful community through their online workouts. You’ll hear them chatting about the hard stuff, the invisible load of motherhood, love, loss, juggling balls and trying to find balance. To learn more follow She Moves Instagram @shemovesnz or visit shemoves.co.nz.
Jen on developing gestational diabeties advice for anyone on this journey – 04-09-2023
She Moves Podcast
59 minutes 35 seconds
2 years ago
Jen on developing gestational diabeties advice for anyone on this journey – 04-09-2023
"You have Gestational Diabetes" – 4 words that can bring a wave of emotions to any expecting mother. Join us as we step into Jen's shoes during her 3rd pregnancy, where she faced this very unexpected challenge! In this episode, Jen shares with us her journey, the emotions she battled coming to terms with her diagnosis and the hurdles she overcame. Jen shares loads of invaluable advice for any expecting mama navigating a GD pregnancy. Within this episode, we also hear from Jessica, a knowledgeable Nutritionist from Wellness By Jessica, as she shares expert insights on managing GD through nutrition. Activate those pods ladies, this one is a goodie!
She Moves Podcast
For all things motherhood, exercise and realistic self-care with hosts Ren and Jen. Two small town besties and award-winning pre/postpartum fitness trainers who’ve grown a successful community through their online workouts. You’ll hear them chatting about the hard stuff, the invisible load of motherhood, love, loss, juggling balls and trying to find balance. To learn more follow She Moves Instagram @shemovesnz or visit shemoves.co.nz.
