This short episode is your reminder for the moments when you feel triggered. When your chest feels heavy, your mind is spiraling, or your body is reacting → this isn’t proof that you’re broken. It’s simply your nervous system remembering.
Together, we’ll slow down, breathe, and bring softness to the parts of you that still long to be seen. Because being triggered doesn’t make you weak → it makes you human. And every part of you belongs.
Let’s Connect:
https://www.instagram.com/xoliviaivy
https://www.tiktok.com/@xoliviaivy
Cycle-Sync Calendar:
https://stan.store/syncxscale/p/cyclesync-calendar
Business Enquires:
Email:
