She Just Got Real: Real Talk About Life, Entrepreneurship, Faith, Relationships, Health & More!
Tessah Luebke
75 episodes
6 days ago
A podcast for real people, with real struggles seeking real truth. I created this podcast for the girl who is tired of feeling like she is alone in her battles. The one that feels like no one understands what she’s going through. The entrepreneur that feels alone in her business. The college girl who doesn’t feel like she fits in or is “enough”. The post-grad who has no idea what she wants to do with her life. And the everyday woman who just needs encouragement and for someone to say “I struggle with that too” 🤍 We are all in this together, so why not be REAL about it!? Follow along with us @shejustgotrealpodcast
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A podcast for real people, with real struggles seeking real truth. I created this podcast for the girl who is tired of feeling like she is alone in her battles. The one that feels like no one understands what she’s going through. The entrepreneur that feels alone in her business. The college girl who doesn’t feel like she fits in or is “enough”. The post-grad who has no idea what she wants to do with her life. And the everyday woman who just needs encouragement and for someone to say “I struggle with that too” 🤍 We are all in this together, so why not be REAL about it!? Follow along with us @shejustgotrealpodcast
58. Why Your Health Journey Should Be Unique To You with Maddie Saliba
She Just Got Real: Real Talk About Life, Entrepreneurship, Faith, Relationships, Health & More!
35 minutes 42 seconds
2 years ago
58. Why Your Health Journey Should Be Unique To You with Maddie Saliba
In this episode, we dive into the fascinating world of customizing your health journey to suit your individual needs and preferences. Maddie (@the.plantbased.nutritionist) brings her expertise and years of experience in the field of nutrition and plant-based diets, offering valuable insights into the benefits of tailoring your health choices to fit your lifestyle.
We'll explore the misconceptions and myths surrounding diet and nutrition that often leave people feeling overwhelmed and confused. With Maddie's guidance, we'll learn how to decipher the abundance of information available and understand what truly works for each of us uniquely.
Throughout the conversation, we'll touch on practical tips and strategies for adopting a plant-based lifestyle while catering to your body's specific requirements. Maddie will share success stories from her clients, illustrating how a personalized approach can lead to sustainable and long-lasting health transformations.
Beyond just diet, we'll also discuss the impact of personalized wellness on mental and emotional well-being. Maddie believes that a holistic approach, taking into account individual differences, is the key to achieving overall health and happiness.
Whether you're a seasoned health enthusiast or just beginning your wellness journey, this episode promises to be an eye-opening experience. Join us as we unravel the secrets to customizing your health journey with the expertise of a true professional, Maddie, the plant-based dietitian.
Tune into the She Just Got Real Podcast for more & don't forge to subscribe and leave a review!
Maddies Resources:
Follow her: @the.plantbased.nutritionist
Enroll in The Plant Method (her signature program) HERE
Grab her 14 Day Free Meal Plan HERE!
Follow Tessah:
@tessahjoann
@shejustgotrealpodcast
@shejustgotsocial
She Just Got Real: Real Talk About Life, Entrepreneurship, Faith, Relationships, Health & More!
A podcast for real people, with real struggles seeking real truth. I created this podcast for the girl who is tired of feeling like she is alone in her battles. The one that feels like no one understands what she’s going through. The entrepreneur that feels alone in her business. The college girl who doesn’t feel like she fits in or is “enough”. The post-grad who has no idea what she wants to do with her life. And the everyday woman who just needs encouragement and for someone to say “I struggle with that too” 🤍 We are all in this together, so why not be REAL about it!? Follow along with us @shejustgotrealpodcast
