82. ‘I’m scared to go deep’: Nervous system regulation through deep trauma healing & fulfilment to set your mind body and soul free

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SHE IS, HIRAYA HEALING

Courtney Reid

85 episodes

3 days ago

Welcome my love! I'm Courtney, an Energy Healer, Author, 1:1 Women's Private Retreat Specialist and Founder of @thehirayahealingmethod. This podcast is your space to immerse yourself on all things to nourish your human and tap into your spirituality. We chat nervous system regulation, energetics, my life lessons, how to heal and create a life of your dreams that not only is like magic but feels good for your mind, body and soul. This is your space to reconnect. Settle in, get grounded, take a breath and listen for new episodes dropping when I feel divinely called. All my love, Courtney xx

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Self-Improvement

Education

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82. ‘I’m scared to go deep’: Nervous system regulation through deep trauma healing & fulfilment to set your mind body and soul free

SHE IS, HIRAYA HEALING

54 minutes 34 seconds

8 months ago

82. ‘I’m scared to go deep’: Nervous system regulation through deep trauma healing & fulfilment to set your mind body and soul free

Welcome back to the OTFV podcast my love. Today we dive deep into:

- Not getting stuck in loops of surface level 'healing'

- Releasing trauma from the body and being more connected and in control of ourselves

- Healing unconscious trauma or patterns that leads to chaos and dysregulation in our lives

- Choosing what you want and what fulfils you to create no more chaos, suffering and dysregulation in the body

- Loving yourself as your soul self

I love you! And am so grateful. I would love your feedback and anything that resonated, message me on instagram @iamcourtneyemma :)

If you want to know more about any of the ways to work with me in my healing spaces, email me at courtneyreidcoaching@gmail.com or message me on instagram and let's have a chat about what can support you there!

You can purchase 'Who Are You To You' the book here