We are on a constant search for work-life balance. And women seem to focus on this more, and have more of an issue with achieving it - primarily because of the imbalance in the amount of unpaid work that we do.

Between the errands, the meetings, the cooking, the pursuit of promotions, keeping up relationships from significant others to children to friends and relatives, maintaining a good social media profile, figuring out how in the world to do that Pinterest recipe, working out, meditating, and meal prepping - we often are in a constant state of running from fie to fire and waking up in the middle of the night wondering what we forgot to do.

How do we step off of this hamster wheel? Where is the exit that allows us to pursue the careers we love and maintain healthy relationships and not go crazy at the same time? Step 1 - realize that the way we currently look at work-life balance is a myth. It's not the same for any two people, and not even the same for one person throughout all of their life. This episode will take you through some ways to kickstart finding balance, in whatever way works best for you.