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She Is Enough
Finding Centre
18 episodes
2 days ago
How often do you hear that it's a man's world? It's a phrase that can make us feel so alone in our fight to be heard. Women make up more than half of the population, and it's time that our voices are heard. She is Enough is designed to share the stories, strategies, frustrations, and joys of being a women in today's world. We'll take a hard, honest look at things like productivity, work-life balance, and dealing with unconscious bias, among other things. Because you are not alone. And you are enough.
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How often do you hear that it's a man's world? It's a phrase that can make us feel so alone in our fight to be heard. Women make up more than half of the population, and it's time that our voices are heard. She is Enough is designed to share the stories, strategies, frustrations, and joys of being a women in today's world. We'll take a hard, honest look at things like productivity, work-life balance, and dealing with unconscious bias, among other things. Because you are not alone. And you are enough.
Show more...
Careers
Business
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Self-Care Myths
She Is Enough
41 minutes 52 seconds
5 years ago
Self-Care Myths
Self-care has become such a buzzword that many of us either have come to believe it's a magic pill we are just not doing right or given up entirely because we just can't figure out how it works. It is used so often in marketing, personal growth, and social media that the concept has become almost meaningless. It seems that it can be everything and nothing. But it became a buzzword for a reason. To dig into how to make it work for you, we are going to share some of the top misconceptions and myths around the term, and how to use self-care to start taking back control and injecting calm into your life. It can be done, and it's worth it, just like you are. For more resources to beat this epidemic of chronic busy-ness click here: https://view.flodesk.com/pages/5f0805ac6553220026a0d3c3 Realizer by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5047-realizer License: http://creativecommons.org/licenses/by/4.0/
She Is Enough
How often do you hear that it's a man's world? It's a phrase that can make us feel so alone in our fight to be heard. Women make up more than half of the population, and it's time that our voices are heard. She is Enough is designed to share the stories, strategies, frustrations, and joys of being a women in today's world. We'll take a hard, honest look at things like productivity, work-life balance, and dealing with unconscious bias, among other things. Because you are not alone. And you are enough.