She, Illuminated | Real Talk & Strategies for Middle Age Women Ready to Ignite Passion and Renew Confidence
Jana Fuchs
41 episodes
6 months ago
We all know the feeling of being pulled in a million directions. As a midlife woman, you’re trying to do your best by juggling your job, taking care of your family, and managing tons of other responsibilities. It’s exhausting and sometimes, you might feel like there’s something more out there for you, something that fills your soul with greater joy and purpose.
If you’re feeling stretched thin and like you’re not living the joyful, purposeful life you’re meant to, first of all - it’s not your fault! You’re doing your best and you’re probably doing many things well. The real issue is often rooted in the good girl story, the one that many of us instinctively believe and that requires us to be everything to everyone. And I’m here to tell you: only YOU have the power to flip the script and rewrite your own story.
Hi, I’m Jana Fuchs, a certified transformational coach and longtime psychotherapist. I help midlife women renew confidence and ignite passion so they’re not stuck and bored anymore.
And here’s the good news - knowing your worth and finding your joy doesn’t have to be a complicated mystery. It’s totally possible, and I can help guide the way.
In this show, I’ll share helpful tips, strategies, and stories that are easy to understand and apply to your own life. You’ll learn how to turn your struggles into stepping stones towards a life that makes you feel at peace, present, and fulfilled every day.
Listen, I’ve had my own moments of feeling completely burnt out, so I get it. But those tough times helped me discover the power of listening to my inner self and turning my challenges into opportunities for growth and abundance.
So, are you ready to make a change and step into a life filled with purpose and joy? Join me and let’s take this journey together.
Let’s Do this!
Connect with me:
Catch my FREE video training, Master The Art Of Finding Your Calm & Getting Sh!t Done Without Sacrificing Me-Time! https://www.janafuchscoaching.com/
Connect with me on IG: https://instagram.com/janafuchscoaching
Email me: jana@janafuchscoaching.com
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We all know the feeling of being pulled in a million directions. As a midlife woman, you’re trying to do your best by juggling your job, taking care of your family, and managing tons of other responsibilities. It’s exhausting and sometimes, you might feel like there’s something more out there for you, something that fills your soul with greater joy and purpose.
If you’re feeling stretched thin and like you’re not living the joyful, purposeful life you’re meant to, first of all - it’s not your fault! You’re doing your best and you’re probably doing many things well. The real issue is often rooted in the good girl story, the one that many of us instinctively believe and that requires us to be everything to everyone. And I’m here to tell you: only YOU have the power to flip the script and rewrite your own story.
Hi, I’m Jana Fuchs, a certified transformational coach and longtime psychotherapist. I help midlife women renew confidence and ignite passion so they’re not stuck and bored anymore.
And here’s the good news - knowing your worth and finding your joy doesn’t have to be a complicated mystery. It’s totally possible, and I can help guide the way.
In this show, I’ll share helpful tips, strategies, and stories that are easy to understand and apply to your own life. You’ll learn how to turn your struggles into stepping stones towards a life that makes you feel at peace, present, and fulfilled every day.
Listen, I’ve had my own moments of feeling completely burnt out, so I get it. But those tough times helped me discover the power of listening to my inner self and turning my challenges into opportunities for growth and abundance.
So, are you ready to make a change and step into a life filled with purpose and joy? Join me and let’s take this journey together.
Let’s Do this!
Connect with me:
Catch my FREE video training, Master The Art Of Finding Your Calm & Getting Sh!t Done Without Sacrificing Me-Time! https://www.janafuchscoaching.com/
Connect with me on IG: https://instagram.com/janafuchscoaching
Email me: jana@janafuchscoaching.com
Struggling with Rejection In Middle Age? How to Boost Your Self-Worth for Personal Growth
She, Illuminated | Real Talk & Strategies for Middle Age Women Ready to Ignite Passion and Renew Confidence
27 minutes 34 seconds
1 year ago
Struggling with Rejection In Middle Age? How to Boost Your Self-Worth for Personal Growth
Rejection stings, there's no denying that. I know firsthand how that nagging inner critic can really turn up the volume when we face rejection.
It's like suddenly, all our worst fears and doubts are on full blast, telling us we're not enough. But what if there's a different way to look at these moments?
In today’s episode, we’re diving deep into the often uncomfortable but incredibly transformative topic of rejection and self-worth. I'll be sharing some personal experiences and the lessons I've learned about turning rejection from a source of pain into a powerful tool for personal growth.
You'll learn why your self-worth isn't tied to the ups and downs of life’s external events, and I’ll explain why understanding this can change the way you face challenges. We'll explore how shifting perspectives on rejection can not only ease the sting but also open up new possibilities for happiness and fulfillment.
So tune in, let go of the fear of being rejected, and join me on a journey to building unshakable self-worth.
With love and light,Jana
Connect with me:Website: www.janafuchscoaching.comIG: @janafuchscoaching
This podcast episode was produced by Juliana Barbati
She, Illuminated | Real Talk & Strategies for Middle Age Women Ready to Ignite Passion and Renew Confidence
We all know the feeling of being pulled in a million directions. As a midlife woman, you’re trying to do your best by juggling your job, taking care of your family, and managing tons of other responsibilities. It’s exhausting and sometimes, you might feel like there’s something more out there for you, something that fills your soul with greater joy and purpose.
If you’re feeling stretched thin and like you’re not living the joyful, purposeful life you’re meant to, first of all - it’s not your fault! You’re doing your best and you’re probably doing many things well. The real issue is often rooted in the good girl story, the one that many of us instinctively believe and that requires us to be everything to everyone. And I’m here to tell you: only YOU have the power to flip the script and rewrite your own story.
Hi, I’m Jana Fuchs, a certified transformational coach and longtime psychotherapist. I help midlife women renew confidence and ignite passion so they’re not stuck and bored anymore.
And here’s the good news - knowing your worth and finding your joy doesn’t have to be a complicated mystery. It’s totally possible, and I can help guide the way.
In this show, I’ll share helpful tips, strategies, and stories that are easy to understand and apply to your own life. You’ll learn how to turn your struggles into stepping stones towards a life that makes you feel at peace, present, and fulfilled every day.
Listen, I’ve had my own moments of feeling completely burnt out, so I get it. But those tough times helped me discover the power of listening to my inner self and turning my challenges into opportunities for growth and abundance.
So, are you ready to make a change and step into a life filled with purpose and joy? Join me and let’s take this journey together.
Let’s Do this!
Connect with me:
Catch my FREE video training, Master The Art Of Finding Your Calm & Getting Sh!t Done Without Sacrificing Me-Time! https://www.janafuchscoaching.com/
Connect with me on IG: https://instagram.com/janafuchscoaching
Email me: jana@janafuchscoaching.com
