She, Illuminated | Real Talk & Strategies for Middle Age Women Ready to Ignite Passion and Renew Confidence
Jana Fuchs
41 episodes
6 months ago
We all know the feeling of being pulled in a million directions. As a midlife woman, you’re trying to do your best by juggling your job, taking care of your family, and managing tons of other responsibilities. It’s exhausting and sometimes, you might feel like there’s something more out there for you, something that fills your soul with greater joy and purpose.
If you’re feeling stretched thin and like you’re not living the joyful, purposeful life you’re meant to, first of all - it’s not your fault! You’re doing your best and you’re probably doing many things well. The real issue is often rooted in the good girl story, the one that many of us instinctively believe and that requires us to be everything to everyone. And I’m here to tell you: only YOU have the power to flip the script and rewrite your own story.
Hi, I’m Jana Fuchs, a certified transformational coach and longtime psychotherapist. I help midlife women renew confidence and ignite passion so they’re not stuck and bored anymore.
And here’s the good news - knowing your worth and finding your joy doesn’t have to be a complicated mystery. It’s totally possible, and I can help guide the way.
In this show, I’ll share helpful tips, strategies, and stories that are easy to understand and apply to your own life. You’ll learn how to turn your struggles into stepping stones towards a life that makes you feel at peace, present, and fulfilled every day.
Listen, I’ve had my own moments of feeling completely burnt out, so I get it. But those tough times helped me discover the power of listening to my inner self and turning my challenges into opportunities for growth and abundance.
So, are you ready to make a change and step into a life filled with purpose and joy? Join me and let’s take this journey together.
Let’s Do this!
Connect with me:
Catch my FREE video training, Master The Art Of Finding Your Calm & Getting Sh!t Done Without Sacrificing Me-Time! https://www.janafuchscoaching.com/
Connect with me on IG: https://instagram.com/janafuchscoaching
Email me: jana@janafuchscoaching.com
All content for She, Illuminated | Real Talk & Strategies for Middle Age Women Ready to Ignite Passion and Renew Confidence is the property of Jana Fuchs and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We all know the feeling of being pulled in a million directions. As a midlife woman, you’re trying to do your best by juggling your job, taking care of your family, and managing tons of other responsibilities. It’s exhausting and sometimes, you might feel like there’s something more out there for you, something that fills your soul with greater joy and purpose.
If you’re feeling stretched thin and like you’re not living the joyful, purposeful life you’re meant to, first of all - it’s not your fault! You’re doing your best and you’re probably doing many things well. The real issue is often rooted in the good girl story, the one that many of us instinctively believe and that requires us to be everything to everyone. And I’m here to tell you: only YOU have the power to flip the script and rewrite your own story.
Hi, I’m Jana Fuchs, a certified transformational coach and longtime psychotherapist. I help midlife women renew confidence and ignite passion so they’re not stuck and bored anymore.
And here’s the good news - knowing your worth and finding your joy doesn’t have to be a complicated mystery. It’s totally possible, and I can help guide the way.
In this show, I’ll share helpful tips, strategies, and stories that are easy to understand and apply to your own life. You’ll learn how to turn your struggles into stepping stones towards a life that makes you feel at peace, present, and fulfilled every day.
Listen, I’ve had my own moments of feeling completely burnt out, so I get it. But those tough times helped me discover the power of listening to my inner self and turning my challenges into opportunities for growth and abundance.
So, are you ready to make a change and step into a life filled with purpose and joy? Join me and let’s take this journey together.
Let’s Do this!
Connect with me:
Catch my FREE video training, Master The Art Of Finding Your Calm & Getting Sh!t Done Without Sacrificing Me-Time! https://www.janafuchscoaching.com/
Connect with me on IG: https://instagram.com/janafuchscoaching
Email me: jana@janafuchscoaching.com
How to Improve Your Sex Life and Keep Eroticism Alive In Your Relationship, With Sex Therapist, Heather Shannon.
She, Illuminated | Real Talk & Strategies for Middle Age Women Ready to Ignite Passion and Renew Confidence
42 minutes 38 seconds
9 months ago
How to Improve Your Sex Life and Keep Eroticism Alive In Your Relationship, With Sex Therapist, Heather Shannon.
In this episode, we delve into the role of pleasure and self-expression for women, focusing on middle-aged women in committed relationships. You will hear from guest expert Heather Shannon, a licensed mental health counselor and certified sex therapist, as she discusses how societal pressures and mental clutter often lead women to disconnect from their own desires and needs. Heather emphasizes the importance of intentional rest, play, and inviting fantasy into one's life in order to sexually thrive. We chat about sexual fantasies, body image issues, and the impact of sexual energy on one's overall vibrancy and confidence. The conversation also covers practical advice for improving intimacy, understanding one's own desires, and prioritizing sexual stimuli in daily life. Tune in for a bold discussion on reclaiming pleasure and fostering a thriving sexual and personal life in midlife and beyond.
She, Illuminated | Real Talk & Strategies for Middle Age Women Ready to Ignite Passion and Renew Confidence
We all know the feeling of being pulled in a million directions. As a midlife woman, you’re trying to do your best by juggling your job, taking care of your family, and managing tons of other responsibilities. It’s exhausting and sometimes, you might feel like there’s something more out there for you, something that fills your soul with greater joy and purpose.
If you’re feeling stretched thin and like you’re not living the joyful, purposeful life you’re meant to, first of all - it’s not your fault! You’re doing your best and you’re probably doing many things well. The real issue is often rooted in the good girl story, the one that many of us instinctively believe and that requires us to be everything to everyone. And I’m here to tell you: only YOU have the power to flip the script and rewrite your own story.
Hi, I’m Jana Fuchs, a certified transformational coach and longtime psychotherapist. I help midlife women renew confidence and ignite passion so they’re not stuck and bored anymore.
And here’s the good news - knowing your worth and finding your joy doesn’t have to be a complicated mystery. It’s totally possible, and I can help guide the way.
In this show, I’ll share helpful tips, strategies, and stories that are easy to understand and apply to your own life. You’ll learn how to turn your struggles into stepping stones towards a life that makes you feel at peace, present, and fulfilled every day.
Listen, I’ve had my own moments of feeling completely burnt out, so I get it. But those tough times helped me discover the power of listening to my inner self and turning my challenges into opportunities for growth and abundance.
So, are you ready to make a change and step into a life filled with purpose and joy? Join me and let’s take this journey together.
Let’s Do this!
Connect with me:
Catch my FREE video training, Master The Art Of Finding Your Calm & Getting Sh!t Done Without Sacrificing Me-Time! https://www.janafuchscoaching.com/
Connect with me on IG: https://instagram.com/janafuchscoaching
Email me: jana@janafuchscoaching.com
