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She Flourishes with Brenda Jasmin
Brenda Jasmin
138 episodes
19 hours ago
Be inspired to show up in your life as the best version of YOU. The She Flourishes podcast is for women who want to go from feeling stuck to flourishing. You want to live to your full potential, but you need some inspiration to either get started, or to keep going after the life you want. Join your host, Mindset Coach Brenda Jasmin as she integrates her knowledge of positive psychology principles into the show. You’ll gain insights and inspiration from interviews with authors, positive psychology experts and women who are flourishing in their own lives.
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Self-Improvement
Education
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All content for She Flourishes with Brenda Jasmin is the property of Brenda Jasmin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Be inspired to show up in your life as the best version of YOU. The She Flourishes podcast is for women who want to go from feeling stuck to flourishing. You want to live to your full potential, but you need some inspiration to either get started, or to keep going after the life you want. Join your host, Mindset Coach Brenda Jasmin as she integrates her knowledge of positive psychology principles into the show. You’ll gain insights and inspiration from interviews with authors, positive psychology experts and women who are flourishing in their own lives.
Show more...
Self-Improvement
Education
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125. Summer of YOU: How to Stay Inspired and Intentional This Summer
She Flourishes with Brenda Jasmin
18 minutes 44 seconds
4 months ago
125. Summer of YOU: How to Stay Inspired and Intentional This Summer

What would it look like to design a summer that’s joyful, intentional, and aligned with the real you? In this episode, Brenda shares highlights from her recent Meant for More: Summer of YOU challenge and explores how to carry that energy into the rest of the season. You’ll hear about the power of creating a summer joy list, how to stay connected to what matters most, even during the summer, and why now is the perfect time to choose momentum over stagnation.

In this episode, you’ll learn:

Why summer is the perfect time to reset and reconnect

How to create your own Summer Joy List (and why it matters)

The secret to balancing rest and personal growth

Why community and gentle accountability can make all the difference

How the Momentum program can support you through the summer

Brenda also introduces her brand-new summer coaching circle:

Momentum: 7 Weeks of Inspired Action & Intentional Summer Joy 💫

This program is for women who want to enjoy summer while still making meaningful progress in their lives, without pressure, guilt, or hustle.

Summer doesn’t have to be an “either/or” season. You can soak in the sunshine and take inspired action. Let this be the summer you say YES to you.

Don’t Miss: Momentum – 7 Weeks of Inspired Action & Intentional Summer JoyA 7-week summer coaching circle for women who want to stay inspired, intentional, and aligned, without the pressure. With live coaching, weekly audio boosts, and a supportive community, it’s designed to help you move forward with what matters most. Summer 2025.

👉 Learn more + sign up here: https://tinyurl.com/2s48k55h

Let’s stay connected:

Follow Brenda on Instagram: @_brendajasmin

Get Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happier

Website: www.brendajasmin.com

LinkedIn: https://www.linkedin.com/in/brendajasmin/

Original music composed by Leah Hidalgo

www.leahhidalgo.com


She Flourishes with Brenda Jasmin
Be inspired to show up in your life as the best version of YOU. The She Flourishes podcast is for women who want to go from feeling stuck to flourishing. You want to live to your full potential, but you need some inspiration to either get started, or to keep going after the life you want. Join your host, Mindset Coach Brenda Jasmin as she integrates her knowledge of positive psychology principles into the show. You’ll gain insights and inspiration from interviews with authors, positive psychology experts and women who are flourishing in their own lives.