Let's Talk Stress: How To Reduce STRESS Immediately

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SHE DID IT

Sydney Nanberg

104 episodes

6 days ago

Ready for some real, raw, vulnerable and motivating content? I don't hold back! I'm Sydney & welcome to SHE DID IT. My mission is to provide the tools you need to live a fulfilling life, which is why I am providing free value in every single episode! I cover everything from self care, to wellness, mindset, real life stories and mind blowing interviews! Come here for inspiration & leave equipped to go after what you want. Let's dive in!

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Self-Improvement

Education

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Let's Talk Stress: How To Reduce STRESS Immediately

SHE DID IT

11 minutes

5 years ago

Let's Talk Stress: How To Reduce STRESS Immediately

Episode #97: I have been extremely stressed lately. It’s been one of those weeks, you know? I put a lot of pressure on myself and I kind of feel like an expert in the stress department at this point. So, I wanted to talk about it and share what I do when I get stressed in life. I have found a few tactics that work really well for me and I have to share it with you guys. Sometimes, it can be really tough to find what works because the truth is that when we are stressed, anxious or in a mood, we have to work through it! There isn’t an easy solution. BUT, there are little tips that help. If you have ever felt stressed, feel stressed or want a few tips, then let’s dive in!

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