Break Free From Burnout

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She Counts

Questian Telka, EA & Nancy McClelland, CPA

13 episodes

1 day ago

She Counts brings together respected educators Nancy McClelland, CPA, and Questian Telka, EA, for candid conversations about what it’s really like to be a woman in accounting. Whether you’re in corporate, at a firm, or running your own show, this podcast offers a space to feel seen, heard, and understood. From taboo topics to everyday challenges, She Counts is more than a podcast—it’s a community where women in accounting, tax, and bookkeeping can come together and get real.

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All content for She Counts is the property of Questian Telka, EA & Nancy McClelland, CPA and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

She Counts brings together respected educators Nancy McClelland, CPA, and Questian Telka, EA, for candid conversations about what it’s really like to be a woman in accounting. Whether you’re in corporate, at a firm, or running your own show, this podcast offers a space to feel seen, heard, and understood. From taboo topics to everyday challenges, She Counts is more than a podcast—it’s a community where women in accounting, tax, and bookkeeping can come together and get real.

Show more...

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Break Free From Burnout

She Counts

1 hour 6 minutes

4 months ago

Break Free From Burnout

Burnout coach and CPA Lynnette Oss Connell joins us and shares her personal journey from running a successful accounting practice while juggling five kids, to recognizing and addressing signs of complete burnout. She explains how women experience burnout differently than men due to biological and social factors, and why 99% of accountants struggle with chronic stress. Lynnette introduces the concept of time versus energy management audits, as well as different strategies for burnout prevention versus recovery. Lastly, we discuss the critical importance of building authentic community before crisis hits.

Sponsors
Forwardly - https://www.forwardly.com/shecounts
Ignition - https://www.ignitionapp.com
Keeper - https://keeper.app/shecounts/

(00:00) - Welcome to She Counts
(00:44) - Introducing the Topic: Break Free from Burnout
(00:58) - Meet Lynnette Oss Connell: The Burnout Bestie
(02:25) - Lynnette's Journey Through Burnout
(03:45) - The Importance of Community and Support
(06:21) - Balancing Efficiency and Emotional Well-being
(15:08) - Energy Audits and Work-Life Balance
(20:47) - Lynnette's Decision to Transition Out of Her Firm
(24:08) - Understanding Burnout in Accounting
(27:28) - Managing Stress and Preventing Burnout
(31:50) - The Gift of Reactivity in Retail
(32:49) - Burnout in Women: A Unique Experience
(33:13) - Understanding Stress Responses
(35:52) - Symptoms and Diagnosis of Burnout
(39:38) - Prevention vs. Recovery
(44:00) - Subtle Red Flags of Burnout
(46:48) - Building Resilience and Community
(54:13) - Personal Stories and Final Thoughts

Links:

Lynnette Oss Connell’s website - https://www.burnoutbestie.com/
Lynnette Oss Connell on LinkedIn - https://www.linkedin.com/in/lynnette-oss-connell-cpa/
Lynnette Oss Connell on Instagram - https://www.instagram.com/burnoutbestie/
Theatre of Public Speaking - https://publicspeaking.mistymegia.com/bundles/tops-fall25?ref=857055
99% of Accountants Suffer Burnout: Study - https://www.cfodive.com/news/most-accountants-suffer-burnout-study/627850/
Book - “Burnout: the Secret to Unlocking the Stress Cycle” by Emily & Amelia Nagoski - https://www.goodreads.com/book/show/42397849-burnout
Bridging The Gap panel hosted by Questian - https://www.btgconference.com/event/tech-ai-bounce-back-build-forward/
Shirley Koss on LinkedIn - https://www.linkedin.com/in/shirleykoss/
Will Lopez on LinkedIn - https://www.linkedin.com/in/wlopezjr/

Join Our Linkedin Page!

https://www.linkedin.com/company/she-counts-podcast

Subscribe on YouTube

https://www.youtube.com/@SheCountsPodcast

Follow She Counts on IG

https://www.instagram.com/shecounts.show/

Connect with Nancy

https://www.thedancingaccountant.com/

https://www.linkedin.com/in/nancy-mcclelland-cpa

Connect with Questian

https://www.reqoncilefinancials.com/

https://www.linkedin.com/in/questian-telka-ea-78383666

Thank you to our sponsors!

https://www.forwardly.com/shecounts

https://womeninaccounting.ignitionapp.com/

https://keeper.app/shecounts/

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This podcast is a production of Earmark Media