In this episode, I’m joined by Bill McFarlan, internationally recognised communication expert, former BBC broadcaster, and bestselling author of 'Are You Good Enough?' and 'Drop the Pink Elephant'. Bill shares powerful insights on how to let go of self-doubt, eliminate unhelpful language, and communicate with clarity and confidence. Whether you’re leading a team, building a business, or simply wanting to express yourself more effectively, this conversation will inspire you to drop the pink e...
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In this episode, I’m joined by Bill McFarlan, internationally recognised communication expert, former BBC broadcaster, and bestselling author of 'Are You Good Enough?' and 'Drop the Pink Elephant'. Bill shares powerful insights on how to let go of self-doubt, eliminate unhelpful language, and communicate with clarity and confidence. Whether you’re leading a team, building a business, or simply wanting to express yourself more effectively, this conversation will inspire you to drop the pink e...
In this episode, I’m joined by Bill McFarlan, internationally recognised communication expert, former BBC broadcaster, and bestselling author of 'Are You Good Enough?' and 'Drop the Pink Elephant'. Bill shares powerful insights on how to let go of self-doubt, eliminate unhelpful language, and communicate with clarity and confidence. Whether you’re leading a team, building a business, or simply wanting to express yourself more effectively, this conversation will inspire you to drop the pink e...
Hi Friend! In this episode, I am talking to you about creating true change in your life. Sometimes change can feel hard, cant it? It can feel like we take one step forward and two steps back. Can you relate? The good news is, you are not broken. You are completely normal and change feels hard because we are working. in the 5% of our conscious awareness instead of the 95% of our subconscious awareness. Only by tapping into your subconscious can you truly understand what it is trying ...
Hi Friend, You are going to love this episode with Female Empowerment Legend, Sarah Jayne Dunn. We talk about turning 40, stepping into the most confident version of yourself and I ask all the questions about her incredible fitness routine. If you enjoy this as much as I did, please feel free to share it on your instagram: @megmcleanuk @shecanpod @sarahjaynedunn All my love, Meg x
Hi Friend! Welcome to the first episode of 2025 where I am joined by founders of the Intuitive Psychology Association, Sarah Gregg and Jill Ritchie. In this episode, we talk about the Intuitive Psychology Association, how it was founded and the vision. We also talk about that January feeling of being torn in 20 different directions. How do we minimise the noise and powerfully move towards our goals? If you love this episode I'd love you to share on instagram. You'll find Jill and Sarah @w...
Hi Friend, I am excited to bring you this episode with coach and business woman Megan McGrory. Together with her mum Christine, Megan runs Unlock The Key where she helps people to create the life they want to live. We talk in depth about the creation process, how to have it all as a working mum without doing it all and we get an insider on her vision board and how she creates it. Enjoy! If you love this episode, feel free to share on social media. You'll find Megan @iammeganmcgrory and ...
Hi Friend, I am thrilled to be sharing this episode with you from Holly Matthews. Holly is a No-Nonsense Self Development Coach. She is an author of tow books: 'The Happy Me Project' and recently 'Find Your Confidence'. She runs The Happy Me Project membership and you can find all things Holly at: www.iamhollymatthews.com I hope you love this episode as much as I do. If you do, please share and tag us on instagram @iamhollymatthews @megmcleanuk @shecanpod Speak Soon, Meg X
Hi Friend! So do you ever wonder why you feel a bit foggy, your memory isn't what it once was and you struggle to focus? I did, and I had a moment of clarity where I realised that I needed to delete Social Media out of my life for a few days. This episode os all about what happened. I hope you enjoy! If you did, please feel free to share it on your socials and tag me @shecanpod and @megmcleanuk Speak Soon, Meg x
Hi Friend, I am excited for you to listen to this episode with Sue Aikman of Ardardan Estate and Monty's Farm Park. Sue and her sister Sarah are inspiration Mum Bosses who have blended Farms, Family and Business. We talk about working with family, career pivots and the importance of gratitude, kindness and intuition in all of it. If you loved the episode and want to hear more from Sue or visit Monty's or Ardardan, you can do so on instagram @ardardanestate @montysfarmpark www.ardardan.co...
Hi Friend! This week's episode I'm joined by my friend and colleague Sarah Watters. Sarah is a meditation teacher and she is also training to be an Intuitive Psychology Coach. She was in a completely different place a few years ago. We talk about hormones, career pivots, the importance of meditation and following your intuition. I hope you enjoy this episode as much as I enjoyed recording it. As always, if you'd like to share on instagram, you'll find us on instagram: @megmcleanuk @sheca...
Hi Friend, This week's episode is a little bit about my journey to become an Intuitive Psychology Coach. I talk about what it is, why I wanted to take on the Diploma and I share the beliefs that held me back, the dangers of ignoring your intuition and the magic that comes with listening to it. This episode will help you identify where you need to listen to those nudges a little more and help you realise that you are not alone. I hope you enjoy listening as much as I enjoyed recording it. ...
Hi Friend! This episode we are joined by Jo Roberts who is a Mindset Coach, Business Coach and Transformation coach. You will love her. We chat about all things fitness, mindset and becoming the next level of you. If you loved the episode, I'd love you to share on your insta and tag us @shecanpod @megmcleanuk @jorobertscoaching You can also follow Jo's gym @modefitnessglasgow Loads of Love, Meg x
Hi Friend, In this episode I am joined by Energetic Mastery Coach & Theta Healing Practitioner, Frankie Milligan. Frankie and I talk about Upper Limits, getting past them and where they originate from in the first place. You will love it! If you love Frankie as much as I do, you'll want to follow her on instagram @frankiemilligancoach As always, if you enjoyed the episode, please share the episode to your stories and tag us @shecanpod and @megmcleanuk Loads of Love, Meg
In this episode I catch up with Ali and Joanne from Sorted Home Organisers. We talk about how they were brave enough to start a business together and have a complete career change, muse about the impact of clutter on your mental health and we dive into their tips and tricks for each room in the home. If you'd like to chat to Ali and Joanne, you can find them on instagram @sorted.home.organisers and their website is Sortedhomeorganisers.co.uk I hope you love this episode as much as I do. A...
Hi Friend! Today we chat with Sarah Stewart who is a time management coach and mindfulness practitioner helping small business owners get more time for the things that really matter. If you enjoyed our conversation, you can follow Sarah on instagram @sarahstewart.co.uk or you can contact her via her website: www.sarahstewart.co.uk I hope you enjoy this conversation as much as I did! Love, Meg x
Hi Friend! In this week's episode I share an experience of Imposter Syndrome and why I held off for nearly a year on publishing my ebook. It's out there now! Hooray! I also talk about how to use gratitude to centre yourself in this crazy world we are living in and shining your light brighter than ever. We end with a funny story about my son that I know you will love. If you'd like to download my ebook "The Mindset Mama Handbook - 5 Steps to Managing the Mummy Juggle without losing your s...
Hi Friend, I hope you enjoy this conversation as much as I did. Ashley has a background in personal training and a degree in Physiology, Sport Science and Nutrition. She is a Corporate Leader, Trainer, Mental Health Ambassador, certified mindfulness and meditation coach and Speaker. With 17 years of experience in the fast-paced world of medical technology, now Ashley works with clients such as eBay, ING, First National and Abbvie medical helping teams thrive. We talk about mindfulness, i...
Hi Friend, I hope you are so well? I have recorded todays episode about the power of a goal. The power of having a vision. and then working back to achieve that goal. When you make a decision, you have a decided heart and you take inspired action, magic happens. People will fall into your path who can help you, opportunities will suddenly appear that can help you achieve it. I referred to Jill Ritchie in this episode, her instagram is @justjillcoaching if you want to check her out. I also...
Hi Friend! Today we are talking about Social Media Boundaries. If you found this useful, please share on social so that it can help more people. You'll find me on instagram @shecanpod @megmcleanuk Loads of Love, Meg X
Hi Friend! Today we are talking about how we can unpack all of the bags that we subconsciously carry around with us. Without realising that we have them on our back, we carry the opinions of others, we are limited by the actions of others, we keep ourselves busy and we hold on to limiting beliefs. We talk about how to recognise what you are carrying and how to put the bags down so that you can get to where you want to be. If you found this useful, please share on social so that it can hel...
Hi Friend! Today I talk about Stress. How does it impact the body? What kind of stress are we talking about and how can we manage it? I hope you enjoy this as much as I enjoyed learning about it. If you find it useful, please do share on social. You'll find me on instagram: @megmcleanuk @shecanpod Loads of Love, Meg
In this episode, I’m joined by Bill McFarlan, internationally recognised communication expert, former BBC broadcaster, and bestselling author of 'Are You Good Enough?' and 'Drop the Pink Elephant'. Bill shares powerful insights on how to let go of self-doubt, eliminate unhelpful language, and communicate with clarity and confidence. Whether you’re leading a team, building a business, or simply wanting to express yourself more effectively, this conversation will inspire you to drop the pink e...