Shay w Ahwa is a bilingual podcast where we (Nancy Nesreen) sit down with a cup of tea or coffee and reflect on life’s most defining moments—from love, motherhood, and healing to boundaries, ambition, and self-discovery.
In Season 1: Reflections, we share personal stories that shaped us as women, daughters, and mothers—offering heartfelt lessons to our daughters and listeners alike.
In Season 2: Intentions, we take those reflections a step further. Each week, we ask a bold “What if I…?” question to challenge how we live—from how we sleep, eat, and connect, to how we move through the world more intentionally.
Tune in every Wednesday for raw reflections, science-backed insights, and soul-filling chats.
♥ With love, Nancy and Nesreen
Shay w Ahwa is a bilingual podcast where we (Nancy Nesreen) sit down with a cup of tea or coffee and reflect on life’s most defining moments—from love, motherhood, and healing to boundaries, ambition, and self-discovery.
In Season 1: Reflections, we share personal stories that shaped us as women, daughters, and mothers—offering heartfelt lessons to our daughters and listeners alike.
In Season 2: Intentions, we take those reflections a step further. Each week, we ask a bold “What if I…?” question to challenge how we live—from how we sleep, eat, and connect, to how we move through the world more intentionally.
Tune in every Wednesday for raw reflections, science-backed insights, and soul-filling chats.
♥ With love, Nancy and Nesreen

Join Nancy and Nesreen in Episode 7 of Season 2 of “Shay w Ahwa”: INTENTIONS
This week, they explore the chaos of social drama—especially within women’s friendships. From gossip to emotional burnout, they unpack what fuels drama, why it spreads, and how to step away from it.
They reflect on a weeklong challenge of avoiding negativity, and dive into how drama shows up even more in expat life where family support is limited. With honest insights and practical tools, this episode helps listeners reflect on their own role in social tension and how to navigate it with more intention.
In this episode, they’ll:
Tune in every other Wednesday for real conversations on healing from social noise and creating space for peace.
انضموا لـ نانسي ونسرين في الحلقة السابعة من الموسم التاني من “شاي وقهوة” – نوايا.
في الحلقة دي، هايناقشوا الدراما الاجتماعية، خصوصًا بين الستات والصحاب. من النميمة للتوتر النفسي، بيحللوا ليه الدراما بتحصل وازاي نقدر نوقفها.
بيشاركوا تجربتهم لما قرروا يبعدوا عن أي كلام سلبي لمدة أسبوع، وبيتكلموا عن تأثير الدراما على حياة المغتربين اللي بيعيشوا من غير دعم عائلي.
في الحلقة دي، نانسي ونسرين:
اسمعوهم كل أربعاء بالتبادل، في حوارات حقيقية عن العلاقات، والدراما، وازاي نخلق لنفسنا راحة وسلام وسط الزحمة.
♥With love,
Nancy and Nesreen
Follow us on instagram: @sipsofsanitypodcast