In this fun and feel-good episode, Shawna and LaLa chat with the legendary Macy Gray, who’s celebrating 25 amazing years in the music industry!  Macy opens up about her journey, her upcoming tour stop at Bethel Woods on November 8th, and gives fans a sneak peek at her new album that’s currently in the works. The episode takes a nostalgic turn as Shawna and LaLa travel back to the 90’s, reliving the music, memories, and moments that defined a generation. Meanwhile, Shawna admits she’s not thrilled that it’s getting cold out—and that Christmas is only 71 days away! She’s been keeping warm (and healthy) thanks to her new Clearlight Sauna, which she says has made a huge difference in her migraines, muscles, and sleep.And of course, LaLa brings the laughs with her outrageous story about an Amazon delivery driver who “Free Willy’d” it through his truck window after spotting her dog, Cayman.