On this episode of the Shaw Strength Podcast Brian Shaw sits down with Brian Alsruhe, a fascinating individual whose background spans counter-terrorism, strongman, and his current mission to become a licensed counselor focusing on men's mental toughness. This episode dives into Alsruhe's belief that modern mental health neglects men, advocating instead for the discipline forged through voluntary hardship. If you have questions for Brian, topics you would like to hear Brian talk about or...
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On this episode of the Shaw Strength Podcast Brian Shaw sits down with Brian Alsruhe, a fascinating individual whose background spans counter-terrorism, strongman, and his current mission to become a licensed counselor focusing on men's mental toughness. This episode dives into Alsruhe's belief that modern mental health neglects men, advocating instead for the discipline forged through voluntary hardship. If you have questions for Brian, topics you would like to hear Brian talk about or...
In today's episode Brian talks about the power of small, consistent changes that lead to big transformations over time. As the new year kicks off, many people set ambitious goals, but lasting progress comes from incremental improvements. If you have questions for brian, topics you would like to hear brian talk about or guests you would like to see on the podcast email them to: askbrian@shawstrength.com
SHAW STRENGTH PODCAST
On this episode of the Shaw Strength Podcast Brian Shaw sits down with Brian Alsruhe, a fascinating individual whose background spans counter-terrorism, strongman, and his current mission to become a licensed counselor focusing on men's mental toughness. This episode dives into Alsruhe's belief that modern mental health neglects men, advocating instead for the discipline forged through voluntary hardship. If you have questions for Brian, topics you would like to hear Brian talk about or...
