This is either in English or if bilingual in certain episodes then English+Hindi podcast . About, strength and conditioning and all of the topics related to it. Mental health, current affairs of strength and combat sports and in general current affairs, specific problem solving in terms of of athletic performance and in terms of health and fitness in general. Mostly it is going to be a be a chilled out conversation with my guests and you will learn something out of it.
All content for Sharma Strength And Performance Podcast is the property of Ishaan and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is either in English or if bilingual in certain episodes then English+Hindi podcast . About, strength and conditioning and all of the topics related to it. Mental health, current affairs of strength and combat sports and in general current affairs, specific problem solving in terms of of athletic performance and in terms of health and fitness in general. Mostly it is going to be a be a chilled out conversation with my guests and you will learn something out of it.
Sharma Strength and Performance Podcast #1 | Geriatric health, nutrition and training talk
Sharma Strength And Performance Podcast
34 minutes 26 seconds
5 years ago
Sharma Strength and Performance Podcast #1 | Geriatric health, nutrition and training talk
I am strength and conditioning coach and in this podcast I have collaborated with one of the leading nutritionist of India .Here we will discuss about the nutrition and the strength training for elderly . It's importance and even more important how to approach it because as you age a bit more sophisticated approach is required in both of the realms . Hope you this is informative and you can ask questions in the comment section .
For training inquiry Email: ishaan.sharma55@gmail.com
Instagram: https://www.google.com/url?sa=t&source=web&rct=j&url=https://www.instagram.com/ishaan68/%3Fhl%3Den&ved=2ahUKEwjk_MuzrKHnAhWBwTgGHXl_DXwQFjAAegQIAxAB&usg=AOvVaw3GwEg_NfOiQMNOxhEWlCtk
Facebook:
https://www.facebook.com/ishaan.sharma.10
Prateek's Facebook:
https://www.facebook.com/prateek.dasgupta
Article by Prateek Dasgupta
http://rebelhealth.in/2020/01/optimal-protein-intake-for-the-elderly-analyzing-the-requirements-and-challenges/
Sharma Strength And Performance Podcast
This is either in English or if bilingual in certain episodes then English+Hindi podcast . About, strength and conditioning and all of the topics related to it. Mental health, current affairs of strength and combat sports and in general current affairs, specific problem solving in terms of of athletic performance and in terms of health and fitness in general. Mostly it is going to be a be a chilled out conversation with my guests and you will learn something out of it.
