What is Up SharkNation!    In this episode Luke and Mark break down the Ryan Holiday best seller - The Obstacle is the Way. 'The Obstacle is the Way' is a book about being ruthlessly optimistic and rational in life. We tend to get easily dejected, disappointed, and frustrated by our failures and eventually give up too easily. The author argues that with a simple change in our perspective and attitude, what seems like challenging obstacles to become once-in-a-lifetime opportunities. The book is build on the concepts of stoicism but uses modern examples to illustrate points to the reader.    Key takeaways:   1. The book gives the reader a good grounding in stoicism and allows the reader to reflect on how this philosophy can help them navigate life.   2. Perception is key. How you see obstacles will determine the action you take. Lost your job? How can you see this as an opportunity?   3. Action is Key. You must continue on the path no matter the challenges in your way. It's the staying power that produces the most impressive results in life. You must not get rattled, angry, or upset by setbacks.    4. Amor fati. Love everything that happens to you and meditate on your own mortality. By accepting what is, and putting events into the context of your own mortality you will be able to be proactive rather than reactive.   Luke and Mark give the book an 8/10   For feedback: Luke@Shark.ie