Theresa Walsh Velendzas is a Life Coach devoted to empowering people to reach their dream destiny through personal wellness. She is passionate about the psychology that guides people to fulfill their highest potential and guides them to align body, mind and heart.
Fitness and Self Care became priorities for me much later in life and only after I felt trapped in my body. As a teen and young woman I had issues with body image, sure, but objectively, I was at normal body weight with practically zero fitness level.
It wasn't until after gaining 90 lbs as a result of several rounds of fertility treatments, miscarriages and finally a successful pregnancy, that as I finally held my beloved baby in my arms, I looked up at myself and didn't recognize me. I would pass by mirrors or take selfies with my baby, and not recognize ME. People reassured me that I had been through a lot and that women over 35 having babies have difficulty bouncing back, that it's to be expected, and that I will adapt.
But I felt trapped.
All content for Share Your Story is the property of Michael de Groot - @stayingaliveuk and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Theresa Walsh Velendzas is a Life Coach devoted to empowering people to reach their dream destiny through personal wellness. She is passionate about the psychology that guides people to fulfill their highest potential and guides them to align body, mind and heart.
Fitness and Self Care became priorities for me much later in life and only after I felt trapped in my body. As a teen and young woman I had issues with body image, sure, but objectively, I was at normal body weight with practically zero fitness level.
It wasn't until after gaining 90 lbs as a result of several rounds of fertility treatments, miscarriages and finally a successful pregnancy, that as I finally held my beloved baby in my arms, I looked up at myself and didn't recognize me. I would pass by mirrors or take selfies with my baby, and not recognize ME. People reassured me that I had been through a lot and that women over 35 having babies have difficulty bouncing back, that it's to be expected, and that I will adapt.
But I felt trapped.
Theresa Walsh Velendzas is a Life Coach devoted to empowering people to reach their dream destiny through personal wellness. She is passionate about the psychology that guides people to fulfill their highest potential and guides them to align body, mind and heart.
Fitness and Self Care became priorities for me much later in life and only after I felt trapped in my body. As a teen and young woman I had issues with body image, sure, but objectively, I was at normal body weight with practically zero fitness level.
It wasn't until after gaining 90 lbs as a result of several rounds of fertility treatments, miscarriages and finally a successful pregnancy, that as I finally held my beloved baby in my arms, I looked up at myself and didn't recognize me. I would pass by mirrors or take selfies with my baby, and not recognize ME. People reassured me that I had been through a lot and that women over 35 having babies have difficulty bouncing back, that it's to be expected, and that I will adapt.
But I felt trapped.
