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Share Inspire and Explore Podcast
Chris Wilson
17 episodes
4 days ago
Burnout doesn’t define you, it’s a journey of transformation. The Share Inspire and Explore podcast brings together burnout survivors, mental health experts, and wellness professionals to share authentic stories, practical strategies, and hope. Discover how to reclaim your energy, rewrite your narrative, and embrace meaningful change, one powerful conversation at a time. Check out our website and other channels for more https://wonderl.ink/@whereimatcommunity
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Self-Improvement
Education
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All content for Share Inspire and Explore Podcast is the property of Chris Wilson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Burnout doesn’t define you, it’s a journey of transformation. The Share Inspire and Explore podcast brings together burnout survivors, mental health experts, and wellness professionals to share authentic stories, practical strategies, and hope. Discover how to reclaim your energy, rewrite your narrative, and embrace meaningful change, one powerful conversation at a time. Check out our website and other channels for more https://wonderl.ink/@whereimatcommunity
Show more...
Self-Improvement
Education
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HR’s Role in Burnout Prevention (Part 2) | Realistic Workloads, Trust & Culture Change
Share Inspire and Explore Podcast
28 minutes 42 seconds
4 months ago
HR’s Role in Burnout Prevention (Part 2) | Realistic Workloads, Trust & Culture Change

Welcome to Part 2 of our powerful conversation with HR expert Martina Teufner on how HR can prevent burnout—not just manage it after the damage is done.


Picking up where Part 1 left off, this episode dives deeper into the how:


  • How to balance business goals with employee wellbeing

  • How to build trust and train leaders to recognise burnout

  • And how to create a workplace culture that supports, not punishes, people who are struggling.


Martina and Chris also discuss the fear employees feel about speaking up, the cultural stigma around burnout, and why the future of prevention depends on honest conversations and flexible thinking.


🎯 Topics in Part 2:

  • How HR can support flexibility without sacrificing performance

  • Training managers to recognize early signs of burnout

  • Leading by example, why leadership behaviour matters

  • The danger of toxic silence and how to speak up safely

  • Employee advocacy and policy change from the ground up

  • What the future of burnout prevention could (and should) look like

📌 Missed Part 1? Go back and listen to learn about foundational burnout risks and why prevention starts with policy, not perks. https://youtu.be/PIEj6JIm534📣 Join the Conversation:Have you navigated burnout at work? Share your story in the comments or connect🌟 About Our Guest:Martina Teufner is an award-winning HR consultant and advocate for human-centric workplaces. Follow her on LinkedIn for insights into modern HR challenges.🔗 Connect with Martina on LinkedIn: https://www.linkedin.com/in/martina-teufner/⚠️ Trigger Warning: This episode discusses burnout, stress, and workplace mental health struggles. Listener discretion advised.💬 Got a question or your own burnout experience to share? Drop a comment below, we’d love to hear from you!🌟 If this episode resonated with you, please follow, rate, and leave a review on your preferred podcast platform, it helps more people find this content.☕ Support me on Ko-fi: [https://ko-fi.com/whereimatcommunity]📝 Join the waiting list for our upcoming burnout support community: https://www.whereimatcommunity.com/community#BurnoutRecovery #HRStrategies #MentalHealthInTheWorkplace #LeadershipDevelopment #BurnoutAwareness #HRTraining #ShareInspireExplorePodcast

Share Inspire and Explore Podcast
Burnout doesn’t define you, it’s a journey of transformation. The Share Inspire and Explore podcast brings together burnout survivors, mental health experts, and wellness professionals to share authentic stories, practical strategies, and hope. Discover how to reclaim your energy, rewrite your narrative, and embrace meaningful change, one powerful conversation at a time. Check out our website and other channels for more https://wonderl.ink/@whereimatcommunity