Putting An End To Food Myths: 5 Dietitians Discuss

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Share A Meal

Nyree Dardarian

14 episodes

1 day ago

Share a meal breaks the cycle of dieting and labeling your foods as good & bad. It empowers you to use meals to improve your health, well being, performance and relationships by practicing sharing a meal. Dr. Dardarian is a Professor in the Department of Nutrition Sciences at Drexel University and Director of the Center for Nutrition & Performance (CNP). She is a Board-Certified Specialist in Sports Dietetics and Fellow of the Academy of Nutrition and Dietetics and TEDx speaker.

Nutrition

Health & Fitness

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All content for Share A Meal is the property of Nyree Dardarian and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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Putting An End To Food Myths: 5 Dietitians Discuss

Share A Meal

48 minutes 25 seconds

2 years ago

Putting An End To Food Myths: 5 Dietitians Discuss

Nyree invites a group of trusted Dietitians in her circle to Share A Meal for a candid discussion on the common myths and misconceptions around food and nutrition.

What you will learn:

Learning what your body needs and how that may differ from others
Adjusting your mindset on what is 'healthy' and what you 'can't eat'
Nutrition has evolved and some of what you learned previously may not be accurate today
Pregnancy food concerns
Sugar intake and finding the balance that works for you
Technology and tools on the market that are not reliable

Check out the Dietitians below:

Ha Nguyen, RDN

Owner, Yummy Body Nutrition, CSSD, LDN

https://yummybodynutrition.com/our-team/

Kellsey Frank, MS, RDN

Account Manager, Sports, Fitness & Military

Andrea Irvine, MS, RDN, Sports Nutritionist, Drexel University

https://drexeldragons.com/staff-directory/andrea-irvine/370

Angela Luciani, RDN