In episode two Fleur’s joined by one of Britain’s leading body confidence advocates. A best-selling author and journalist, chart-topping podcast host and fashion designer Alex Light shares her unconventional journey to success.

Known for her openness and honesty, she offers her perspective on why speaking candidly about our bodies matters and what most fashion brands are missing when it comes to making their customers feel seen. And in exploring the moments that changed her, she reveals why the ones that feel the scariest can open doors you never imagined possible.

This episode does touch on difficult subjects including that of eating disorders. If you or someone you know is struggling with mental health, you can contact Samaritans 24hrs a day, 365 days a year. Call 116 123 (free from any phone) or email jo@samaritans.org.

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