shane & simple podcast: a practical, not pretentious, plant-based podcast
Shane Martin
6 episodes
1 week ago
Like many executives in her generation, Gigi Carter successfully orchestrated a mid-career pivot in her 40s. Blessed with a secure, fulfilling family life and a successful career, she too often found herself feeling run down and fatigued. Physical manifestations – caused by chronically high cholesterol – of an overall lifestyle that failed to represent her true self. A strategist by profession and tenacious by nature, Gigi wasn’t prepared to solely rely on pharmaceuticals to solve her h...
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Like many executives in her generation, Gigi Carter successfully orchestrated a mid-career pivot in her 40s. Blessed with a secure, fulfilling family life and a successful career, she too often found herself feeling run down and fatigued. Physical manifestations – caused by chronically high cholesterol – of an overall lifestyle that failed to represent her true self. A strategist by profession and tenacious by nature, Gigi wasn’t prepared to solely rely on pharmaceuticals to solve her h...
shane & simple podcast: a practical, not pretentious, plant-based podcast
38 minutes
5 years ago
7 Tips For Succeeding On Plant-Based Diet
On today's show, I discuss the seven things that helped me to succeed on a plant-based diet and stay the course. But, you might be surprised to learn that several of those things had nothing to do with food. A plant-based diet is not only about eating it is about lifestyle and increasing the quality of that lifestyle. So, you shouldn't be surprised if you see other areas of your life improving once you go plant-based. What are those 7 tips? CommunityForgive YourselfBecome A Creature of...
shane & simple podcast: a practical, not pretentious, plant-based podcast
Like many executives in her generation, Gigi Carter successfully orchestrated a mid-career pivot in her 40s. Blessed with a secure, fulfilling family life and a successful career, she too often found herself feeling run down and fatigued. Physical manifestations – caused by chronically high cholesterol – of an overall lifestyle that failed to represent her true self. A strategist by profession and tenacious by nature, Gigi wasn’t prepared to solely rely on pharmaceuticals to solve her h...