Many people feel exhausted, drained, angry, tired, and depressed by the end of the day. Fatigue may set in as early as 10 in the morning, and there isn’t enough coffee in the world to make it go away. Every little irritation seems to be magnified. A fight between two siblings can put you over the edge. A few drops of spilled milk causes you to feel panicky. The tasks assigned to you at work seem burdensome and overwhelming. Of all the judgments we pass in life, none is more important than the judgment we pass on ourselves.”  “It's not selfish to love yourself, take care of yourself, and make your happiness a priority. It's necessary.” Talk to yourself like you would to someone you love